The aroma of warm, fluffy pancakes fills the air as I flip a golden-brown bun, ready to create my very own Healthy Homemade McGriddles. This delightful twist on a fast-food favorite is a scrumptious solution for those busy mornings when you crave something hearty yet wholesome. With protein-packed pancake buns and savory folded eggs, this recipe is quick to whip up in just 25 minutes, making it a fantastic option for anyone looking to enjoy a nutritious breakfast. Plus, you can customize these McGriddles to suit your taste—whether you prefer turkey bacon, chicken sausage, or just a classic egg filling, the possibilities are endless! Are you ready to bring breakfast back to life in a deliciously healthy way?

Why are Homemade McGriddles a Must-Try?
Convenience at Its Finest: This recipe comes together in just 25 minutes, perfect for hectic mornings without sacrificing flavor.
Customizable Goodness: Tailor these McGriddles to your liking! Choose from a variety of protein options like chicken sausage or turkey bacon.
Protein Power: Packed with protein from the pancakes and eggs, these McGriddles fuel your day the healthy way.
Sweet & Savory Bliss: The tender pancake buns kissed with maple flavor pair perfectly with savory fillings for a taste sensation.
Healthy Indulgence: Enjoy a breakfast treat that rivals fast food but is guilt-free—fewer calories and more nutrients!
If you love to whip up nourishing meals at home, check out our delicious Healthy Garlic Parmesan or consider trying these fun Chicken Enchiladas for a complete meal experience!
Homemade McGriddles Ingredients
For the Pancake Buns
- Bisquick or Pancake Mix – The main base for delicious pancake buns; feel free to use alternative pancake mixes for variety.
- Vanilla PEScience Select Protein Powder – Boosts protein content and texture; you can substitute it with your preferred protein powder.
- Skim Milk – The liquid for the batter; almond, soy, or oat milk are great alternatives to cater to your dietary needs.
- Maple Extract (optional) – Enhances flavor to mimic that classic syrupy taste, an essential for authentic Homemade McGriddles.
For the Egg Filling
- Large Eggs – Provides a rich source of protein and flavor; egg substitutes can be used if needed for dietary restrictions.
With these simple ingredients, you’ll be on your way to savoring scrumptious Healthy Homemade McGriddles in no time! Enjoy the cooking adventure!
Step‑by‑Step Instructions for Healthy Homemade McGriddles
Step 1: Prep Batter
In a medium bowl, combine Bisquick and protein powder, mixing thoroughly. Gradually pour in skim milk and optional maple extract, stirring until the batter is smooth and free of lumps. Let it rest for a few minutes while you prepare the cooking surface, ensuring the consistency is perfect for fluffy pancake buns.
Step 2: Cook Pancakes
Preheat a non-stick skillet over medium heat and lightly grease it with cooking spray. Using a 2-tablespoon measure, pour the batter into the skillet to form small circles. Cook for 2 minutes until the edges start to bubble and the bottom is golden brown. Flip gently and cook for another 1-2 minutes until both sides are evenly browned.
Step 3: Prepare Eggs
In a separate bowl, whisk the eggs until well combined. Heat a non-stick skillet over medium-low heat, adding a touch of spray to prevent sticking. Pour in the eggs, swirling the skillet to create a square shape. Cook for 2-3 minutes or until the edges start to set, then gently fold the eggs into a rectangle and continue cooking until completely set.
Step 4: Assemble
Layer the cooked folded eggs between two pancake buns, adding your choice of breakfast protein like turkey bacon or chicken sausage. Ensure the fillings are evenly distributed for a balanced bite. Serve warm and enjoy your deliciously Healthy Homemade McGriddles, ready to delight your taste buds!

How to Store and Freeze Healthy Homemade McGriddles
Room Temperature: Keep leftover McGriddles at room temperature for up to 2 hours. Wrap them in parchment paper to maintain their texture, but they are best enjoyed fresh!
Fridge: Store any uneaten Healthy Homemade McGriddles in an airtight container in the fridge for up to 3 days. Reheat in the microwave or toaster for a quick breakfast.
Freezer: Wrap individual McGriddles tightly in plastic wrap or aluminum foil and place them in a freezer bag for up to 2 months. Simply reheat from frozen in the microwave or bake in the oven for a crispy finish.
Reheating: For best results, reheat your Healthy Homemade McGriddles in the microwave for about 30 seconds or in a toaster oven until heated through. Enjoy a delicious and nutritious breakfast anytime!
What to Serve with Healthy Homemade McDonald’s McGriddles?
Pair your delightful breakfast creation with these tasty complements for a well-rounded meal experience that satisfies every craving.
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Fresh Fruit Salad: Bursting with juicy berries and citrus, fresh fruit adds a refreshing contrast to the rich flavors of your McGriddles. Brighten your plate with vibrant colors!
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Savory Hash Browns: Crispy, golden hash browns offer the perfect crunchy texture alongside the fluffy pancake buns, making each bite a deliciously hearty affair.
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Greek Yogurt Parfait: Layer creamy Greek yogurt with granola and a drizzle of honey. This creamy treat adds a lovely sweetness and boosts protein for a satisfying breakfast.
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Smoothie Delight: A fruity smoothie packed with spinach or kale provides a nutritious punch and a refreshing contrast to the warm, savory McGriddles. Blend with your favorite fruits for a burst of flavor!
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Maple Glaze Oatmeal: Creamy oatmeal with a hint of maple flavor ties in beautifully with the McGriddles. Top with nuts for a crunchy texture and extra protein kick.
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Herbal Tea or Coffee: Pair your meal with a soothing cup of herbal tea or a robust coffee. Both drinks complement the warmth of the griddles beautifully, rounding out your breakfast experience.
Embrace the joy of breakfast by exploring these scrumptious accompaniments that elevate your Healthy Homemade McDonald’s McGriddles!
Healthy Homemade McGriddles Variations
Feel free to make these Healthy Homemade McGriddles your own by mixing and matching ingredients that excite your taste buds!
- Protein Choice: Try switching up your protein with turkey bacon, or even a plant-based sausage option for a fun alternative.
- Flavor Boost: Add a pinch of cinnamon or nutmeg to the pancake batter for a warm, cozy flavor.
- Milk Alternatives: Swap skim milk for almond, coconut, or oat milk to meet your dairy-free needs while enhancing flavor.
- Sweetener Swap: Instead of maple extract, use vanilla extract for a sweeter twist that’s still satisfying.
- Veggie Delight: Incorporate spinach or diced bell peppers into the egg filling for added nutritional benefits and color.
- Savory Addition: Mix in some shredded cheese into the egg mixture for a rich, gooey surprise that elevates the taste.
- Whole Grain Upgrade: Opt for a whole grain pancake mix to add more fiber and nutrients to your breakfast.
- Heat It Up: Add chopped jalapeños or a sprinkle of cayenne to the egg filling if you like a spicy kick!
There’s so much you can do with these McGriddles! If you’re in the mood for more delicious meals, check out our Mediterranean Steak Bowl or try your hand at making some delightful Chicken Enchiladas for dinner!
Expert Tips for Healthy Homemade McGriddles
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Perfect Pancake Size: Use a small portion of batter (2 tablespoons) to ensure your pancake buns are just the right size to hold all the delicious fillings.
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Prevent Sticking: Make sure your skillet is well-greased with cooking spray before pouring in the batter. This little step avoids any pancake mishaps!
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Egg Folding Technique: Let the eggs set slightly before folding to maintain their shape and texture, creating a beautiful filling for your Homemade McGriddles.
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Maple Extract is Key: Don’t skip the maple extract! It adds that essential sweet flavor that mimics the classic McGriddle experience perfectly.
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Fillings Galore: Feel free to experiment with different protein sources, ranging from turkey bacon to vegetarian sausage for a tasty twist on these Healthy Homemade McGriddles.
Make Ahead Options
These Healthy Homemade McGriddles are perfect for meal prep enthusiasts! You can prepare the pancake buns and fold the eggs up to 24 hours in advance. For best results, cook the pancake buns until golden brown, then let them cool completely before refrigerating in an airtight container. The eggs can be cooked, cooled, and stored separately. When you’re ready to enjoy your McGriddles, simply reheat the pancake buns and eggs in a skillet or microwave until warmed through, adding your choice of protein before serving. This way, you’ll have a delicious, protein-packed breakfast ready in minutes, just as satisfying as when freshly made!

Healthy Homemade McDonald’s McGriddles Recipe FAQs
How do I choose the best ingredients for my McGriddles?
Absolutely! When selecting ingredients for your Healthy Homemade McDonald’s McGriddles, prioritize fresh items. Look for pancake mix that is high in fiber and protein, as well as a protein powder that suits your dietary preferences. If choosing eggs, opt for large, farm-fresh eggs if possible. For milk, any type you prefer (almond, oat, or skim) will work great—just make sure they’re all fresh!
How should I store leftover McGriddles?
The more the merrier when it comes to storage! You can keep your Healthy Homemade McDonald’s McGriddles in the fridge for up to 3 days in an airtight container. If you’d like to reheat them, pop them in the microwave for about 30 seconds or use a toaster oven for that crispy finish you love. Just ensure to enjoy them quickly for optimal flavor!
Can I freeze my McGriddles, and if so, how?
Certainly! Freezing is a great option to have these delightful McGriddles on hand. Wrap each one tightly in plastic wrap or aluminum foil, then place them in a freezer-safe bag. This will keep them fresh for up to 2 months. When you’re ready to indulge, reheat from frozen in the microwave for about 1-2 minutes or in the oven until warmed through. Enjoy those flavors any time you crave!
What should I do if my pancakes are too thick or too runny?
Very important! If your pancake batter ends up too thick, simply add a tiny bit more milk until you achieve a smooth, pourable consistency. On the flip side, if it’s too runny, you can mix in a bit more pancake mix or protein powder to thicken it up. Just be sure to mix gently and don’t overwork the batter to keep those pancakes fluffy!
Are there any dietary considerations I should keep in mind?
Definitely! For those with dietary restrictions, you can make several substitutions. Use an egg substitute if you’re vegan or opt for gluten-free pancake mix if gluten is an issue. You can also try dairy-free milk alternatives as needed. These Healthy Homemade McDonald’s McGriddles can easily be tailored to suit diverse diets while still being delicious and nutritious!
How long do these McGriddles take to prepare?
It only takes about 25 minutes to whip up these Healthy Homemade McDonald’s McGriddles from start to finish! This includes making the batter, cooking the pancakes, preparing the eggs, and assembling everything into a delightful breakfast sandwich. Perfect for busy mornings when you want something tasty and wholesome!

Healthy Homemade McGriddles That Make Breakfast Fun
Ingredients
Equipment
Method
- In a medium bowl, combine Bisquick and protein powder, mixing thoroughly. Gradually pour in skim milk and optional maple extract, stirring until smooth. Let rest for a few minutes.
- Preheat a non-stick skillet over medium heat and lightly grease it with cooking spray. Pour batter into the skillet to form small circles. Cook for 2 minutes until edges bubble; flip and cook for another 1-2 minutes.
- In a separate bowl, whisk the eggs until combined. Heat another skillet over medium-low heat, adding a touch of spray. Pour in eggs, swirling to create a square shape. Cook until set, then fold into a rectangle.
- Layer the cooked folded eggs between two pancake buns, adding your choice of protein like turkey bacon or chicken sausage. Serve warm.

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