Name: Delicious Pineapple Fried Rice for Vibrant, Quick Meals
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 3 cups cooked jasmine rice (Use cold, leftover rice for best texture.); 2 tablespoons sesame oil (Can substitute with vegetable oil.); 2 cloves garlic (minced) (Fresh garlic is best.); 1 cup frozen peas and carrots (Quick-cooking mixed vegetables can be used.); 2 tablespoons soy sauce (Use tamari for gluten-free.); 1 teaspoon black pepper (Adjust to taste.); 1 cup diced pineapple (Ensure canned pineapple is well-drained.); ½ cup cashews (optional) (Omit for nut-free option.); ¼ cup green onions (Finely chopped.); ¼ cup cilantro (Finely chopped.)

As I stood in my kitchen, the aroma of sizzling garlic mingled with the sweet scent of pineapple, transporting me back to a sun-soaked beachside café. This Quick and Easy Pineapple Fried Rice recipe is a vibrant dish that marries sweet and savory elements with ease. Not only can it be ready in just 25 minutes, making it the perfect solution for a busy weeknight dinner, but its versatile nature allows you to customize it with your favorite proteins or veggies. Whether you’re craving a solo vegetarian feast or a colorful side for grilled meats, this delicious bowl of goodness is a sure crowd-pleaser. Curious about how to whip up this delightful dish at home? Let’s dive into the recipe!

Why is Pineapple Fried Rice a must-try?

Deliciously Vibrant: The combination of fresh pineapple and colorful veggies creates a feast for the eyes and palate.

Quick Cooking Time: Whip this up in just 25 minutes, making it perfect for busy weeknights or spontaneous gatherings.

Customizable Flair: Easily adapt the recipe to suit your taste by adding proteins like shrimp or chicken, or by swapping out veggies.

Healthy and Wholesome: Low in calories yet high in nutrients and fiber, this dish promises a satisfying meal that’s good for you.

Perfect for Leftovers: Make a big batch and enjoy the flavor-filled goodness for days—simply reheat for a quick meal!

Whether you pair it with a light salad or a side of grilled chicken, this Pineapple Fried Rice is bound to impress. For more delicious ideas, check out my recipes for Country Fried Pork or Steak Queso Rice!

Pineapple Fried Rice Ingredients

For the Rice
• Jasmine Rice – Use cooked rice for the ideal texture; cold, leftover rice works best.

For the Stir-Fry
• Sesame Oil – Adds a nutty aroma and prevents sticking; substitute with vegetable oil if needed.
• Garlic (minced) – Fresh garlic enhances the flavor; opt for minced or finely chopped.
• Frozen Peas and Carrots – Offer crunch and color; swap with any quick-cooking mixed vegetables if preferred.

For the Seasoning
• Soy Sauce – Delivers savory depth; switch to tamari for a gluten-free Pineapple Fried Rice.
• Black Pepper – Adds a touch of warmth; adjust to taste for a subtle kick.

For the Sweetness
• Diced Pineapple – Provides natural sweetness; ensure canned pineapple is drained well to avoid excess moisture.

For Texture
• Cashews (optional) – Impart a delightful crunch; omit for a nut-free option or substitute with sunflower seeds.

For Garnishing
• Green Onions and Cilantro – Fresh herbs elevate both flavor and presentation; finely chop before sprinkling on top.

Step‑by‑Step Instructions for Pineapple Fried Rice

Step 1: Heat the Oil
Begin by heating 2 tablespoons of sesame oil in a large skillet or wok over medium heat. Allow the oil to shimmer, which usually takes about 2 minutes. This shimmering indicates that the oil is hot enough to start cooking. Make sure to use a pan that has enough space for stirring without spilling.

Step 2: Sauté the Garlic
Once the oil is heated, add 2 minced garlic cloves to the skillet. Sauté the garlic for about 30 seconds until it becomes fragrant, stirring continuously to prevent burning. The garlic should turn a light golden color, filling the air with a delicious aroma that will make your Pineapple Fried Rice truly mouth-watering.

Step 3: Cook the Vegetables
Next, introduce 1 cup of frozen peas and carrots to the skillet. Cook these vibrant veggies for about 3-4 minutes, stirring occasionally, until they are tender and heated through. You’ll know they’re ready when the peas are bright green and the carrots have softened slightly, adding a lovely crunch to your dish.

Step 4: Add the Rice
Stir in 3 cups of cooked jasmine rice along with 2 tablespoons of soy sauce and a sprinkle of black pepper. Mix everything together thoroughly, breaking up any clumps of rice. Continue cooking for another 3-4 minutes, allowing the rice to heat through and absorb the savory flavors, ensuring each grain is coated in the delicious mixture.

Step 5: Incorporate Pineapple and Cashews
Gently fold in 1 cup of diced pineapple and, if desired, ½ cup of cashews for a crunchy texture. Cook this mixture for an additional 2-3 minutes, stirring gently to combine. The pineapple should warm up, releasing its juices, which will blend beautifully with your Pineapple Fried Rice and enhance its sweetness.

Step 6: Garnish and Serve
Finally, remove the skillet from heat and garnish your Pineapple Fried Rice with chopped green onions and cilantro. Serve the dish warm, allowing the fresh herbs to add a burst of flavor and color. Presenting it fresh will elevate your meal, making it not just satisfying, but also visually appealing!

Make Ahead Options

These Pineapple Fried Rice preparations are perfect for meal preppers looking to save time during hectic weeknights! You can cook the jasmine rice and sauté the garlic, peas, and carrots up to 24 hours in advance; simply store them in airtight containers in the refrigerator. Additionally, you can dice the pineapple and chop the green onions and cilantro in advance for quick assembly. When you’re ready to serve, warm the sautéed mixture in a skillet, add the rice, soy sauce, and pineapple, and finish cooking for about 5 minutes. This way, you’ll enjoy delicious Pineapple Fried Rice that’s just as vibrant and flavorful, without the last-minute rush!

How to Store and Freeze Pineapple Fried Rice

Fridge: Store leftovers in an airtight container for up to 3 days. This helps maintain freshness and flavor, making it easily accessible for quick meals.

Freezer: For longer storage, freeze in portions in airtight bags or containers for up to 3 months. Thaw in the fridge overnight before reheating.

Reheating: Reheat leftovers gently in a skillet over medium heat until warmed through, about 5-7 minutes. This preserves the textures of your Pineapple Fried Rice.

Avoid Moisture: When freezing, remove excess air from containers to prevent freezer burn, ensuring your dish stays as delicious as when freshly made.

Expert Tips for Pineapple Fried Rice

Use Cold Rice: Cooked jasmine rice is ideal. Refrigerate leftovers overnight for the best texture; it helps prevent clumping and ensures fluffiness.
Don’t Burn Garlic: Keep a close eye while sautéing garlic; burning it will lead to a bitter flavor. Stir constantly to achieve that perfect golden aroma.
Customize Wisely: Add your favorite proteins or veggies, but be cautious with moisture. Avoid adding watery vegetables to keep the rice nice and dry.
Drain Pineapple Well: If using canned pineapple, ensure it’s well-drained. Excess moisture can make the dish soggy, affecting your Pineapple Fried Rice’s texture.
Mix Up Nuts: Feel free to substitute cashews with sunflower seeds or almonds; just remember to adjust cooking time according to the nuts used.

Pineapple Fried Rice Variations & Substitutions

Feel free to make this Pineapple Fried Rice your own with these fun modifications that cater to your taste buds!

Vegetarian Delight: Replace diced pineapple with grilled tofu for an extra protein boost while keeping that delightful sweetness intact.
Nut-Free Option: Omit cashews entirely; replace with pumpkin seeds for a crunchy texture without the nuts—great for those with allergies!
Extra Veggies: Enhance the crunch by adding bell peppers or sugar snap peas, turning your dish into a colorful vegetable medley.
Tropical Twist: Incorporate coconut milk instead of soy sauce for a sweet, creamy tropical flavor. Serve with extra diced pineapple for an enticing finish.
Spicy Kick: Add diced jalapeños or a sprinkle of crushed red pepper flakes when sautéing the garlic for an exciting heat level that elevates your dish.
Protein Packed: Mix in cooked shrimp or chicken for a heartier meal. Just sauté them alongside the garlic for a delectable, savory flavor.
Gluten-Free Twist: Use tamari instead of soy sauce to keep it gluten-free while maintaining that umami richness. This swap won’t compromise on flavor!
Garlic Lovers: If you crave more garlicky goodness, sauté an extra clove or two of garlic at the start. This fragrant addition will deepen the richness of your dish.

Looking for even more delightful recipes? Consider trying my Country Fried Pork or Smothered Chicken Rice for great meal pairings!

What to Serve with Pineapple Fried Rice

Pineapple Fried Rice opens up a world of culinary pairings that will enhance your meal experience and delight your taste buds.

Crispy Spring Rolls: Their crunchy wrapper and savory filling provide a delightful contrast to the sweet and savory rice.
Mango Salad: A light, refreshing option with a sweet-tart balance that complements the tropical flavors perfectly.
Sautéed Green Beans: Crisp-tender green beans tossed in sesame oil offer a nutty note and crunchy texture that pairs beautifully.
Grilled Chicken Skewers: The smoky flavor from the grill elevates the sweet pineapple notes, creating a harmonious dish.
Classic Caesar Salad: Creamy dressing and crisp romaine provide a nice contrast; the salad is refreshing next to the warm rice.
Coconut Water: A light, hydrating drink with a subtle sweetness that rounds out the tropical feel of the meal.
Mochi Ice Cream: For dessert, the chewy texture and various flavors of mochi ice cream offer a fun and sweet finish to your meal.
Tea or Lemonade: A warm cup of green tea or a chilled glass of lemonade helps cleanse your palate and enhance the flavors of your dinner.

Pineapple Fried Rice Recipe FAQs

How should I select ripe pineapple for this recipe?
Absolutely! When choosing a fresh pineapple, look for one that has a sweet aroma at the base and is slightly soft to the touch. The color should be a vibrant yellow, without too many green or brown spots. If you’re using canned pineapple, ensure it’s in juice rather than syrup for a healthier option, and always drain it well to avoid excess moisture in your dish.

What are the best storage methods for leftover Pineapple Fried Rice?
Very! Store any leftover Pineapple Fried Rice in an airtight container in the fridge for up to 3 days. This will help keep it fresh and flavorful. Make sure to cool it completely before sealing to avoid condensation, which can lead to sogginess.

Can I freeze Pineapple Fried Rice for later use?
You sure can! To freeze, portion the rice into airtight freezer bags or containers. Press out excess air before sealing to prevent freezer burn. It can be stored for up to 3 months. When you’re ready to enjoy it, let it thaw in the fridge overnight for the best results, then reheat in a skillet over medium heat for about 5-7 minutes until it’s heated through.

What can I do if my Pineapple Fried Rice turns out soggy?
No worries! If you find that your dish is soggy, the likely culprits are excess moisture from the vegetables or pineapple. To remedy this, try reheating the rice in a skillet on medium heat without the lid, allowing excess moisture to evaporate. You could also spread it on a baking sheet and pop it in the oven for a few minutes to help dry it out a bit. Future batches should ensure proper drainage of canned pineapple and avoid adding too much liquid.

Is there a gluten-free option for the soy sauce?
Absolutely! To make your Pineapple Fried Rice gluten-free, simply swap regular soy sauce for tamari. It offers the same delightful depth of flavor without the gluten, ensuring everyone can enjoy this delicious dish.

Are there any dietary considerations for pets or allergies?
Yes, there are! While Pineapple Fried Rice is a great vegetarian dish for humans, it’s important to remember that certain ingredients might not be safe for pets. For example, garlic can be toxic to dogs and cats. If you plan on sharing a small portion with your furry friends, consider preparing a batch without garlic and nuts, just to be on the safe side!