The aroma of sizzling bacon wafts through my kitchen, instantly drawing a smile to my face. As I prepare to whip up my Crustless Bacon & Cheese Quiche, I can’t help but think about how this simple dish transforms busy mornings or leisurely weekends. This keto-friendly delight is not only low-carb, but it’s also packed with protein, making it a guilt-free indulgence that satisfies those hearty breakfast cravings. With just a handful of ingredients, you can create a dish that’s golden, fluffy, and filled with savory goodness, while skipping the hassle of a crust. Perfect for meal prep, this quiche can be enjoyed warm or chilled, making it a versatile addition to your culinary repertoire. Are you ready to discover how easy it is to treat yourself to this delicious breakfast? Let’s dive into the recipe!

Why is This Quiche a Must-Try?
Simplicity shines through with this Crustless Bacon & Cheese Quiche, requiring minimal ingredients and just a few steps. Flavor-packed with crispy bacon and rich cheese, each bite is a creamy delight that will leave you craving more. Meal Prep Friendly: Make it ahead and store for quick breakfasts throughout the week! Versatile enough to customize with your favorite veggies or spices, it caters to every palate. Whether you’re a busy parent or a weekend chef, this quiche guarantees a satisfying start to your day. Pair it with a fresh salad or sliced avocado for a complete and nutritious meal—just like my Salad Bacon Cheese for an extra twist!
Crustless Bacon & Cheese Quiche Ingredients
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For the Quiche Base
• Eggs – the cornerstone of any quiche, providing structure and a rich source of protein—opt for large, fresh eggs for the best results.
• Heavy Cream – adds luxurious creaminess and moisture; can be replaced with half-and-half if you want a lighter touch.
• Salt and Pepper – essential seasonings that enhance overall flavor; adjust to your taste preferences. -
For the Main Flavor
• Bacon – this savory ingredient adds delightful crunch; cook until crispy for perfect texture. Turkey bacon is a fantastic substitute for a leaner option.
• Cheese (e.g., Cheddar or Gruyère) – imparts creaminess and robust flavor; consider experimenting with Swiss or pepper jack for a spicy twist. -
Optional Fresh Herbs
• Chives or Green Onions – these bring a fresh, vibrant flavor to your quiche; you can swap them for any herbs like parsley for variety.
Make your Crustless Bacon & Cheese Quiche a family favorite by customizing with your preferred ingredients!
Step‑by‑Step Instructions for Crustless Bacon & Cheese Quiche
Step 1: Preheat the Oven
Begin by preheating your oven to 375°F (190°C). This temperature is crucial as it ensures that your Crustless Bacon & Cheese Quiche cooks evenly and achieves that delightful golden hue on top. Meanwhile, prepare your baking dish by greasing it lightly with butter or cooking spray to prevent sticking.
Step 2: Cook the Bacon
In a large skillet over medium heat, cook the bacon until it’s crispy, about 6–8 minutes, turning occasionally for even cooking. Once done, transfer the bacon to a plate lined with paper towels to drain excess grease. After cooling slightly, chop the crispy bacon into bite-sized pieces, ensuring maximum flavor distribution in your quiche.
Step 3: Whisk the Egg Mixture
In a mixing bowl, whisk together 6 large eggs, 1 cup of heavy cream, and a pinch of salt and pepper. Mix until the ingredients are well combined and the mixture is smooth and slightly frothy, which will contribute to a fluffy texture in the final product. This step is vital for achieving the perfect creamy base for your quiche.
Step 4: Combine Bacon and Cheese
Add the chopped bacon and 1 cup of shredded cheese, like Cheddar or Gruyère, to the egg mixture. Stir gently to ensure the bacon and cheese are evenly distributed throughout, allowing each slice of your Crustless Bacon & Cheese Quiche to be packed with flavor. This step is where the magic of savory goodness begins!
Step 5: Pour and Spread in Baking Dish
Carefully pour the egg mixture into the greased pie dish or baking pan. Use a spatula to spread it out evenly, ensuring all ingredients are settled nicely. The mixture should look lush and creamy, inviting you to pop it in the oven. This will be the base of your delectable quiche.
Step 6: Bake to Perfection
Place the baking dish in the preheated oven and bake for 30-35 minutes. Keep an eye on it as it cooks; you’re looking for the quiche to be set in the middle and slightly golden on top. You can test doneness by gently shaking the dish—if the center jiggles only slightly, it’s ready to come out.
Step 7: Cool and Slice
Once baked, remove the quiche from the oven and let it cool for a few minutes on a wire rack. This allows it to set further and makes slicing easier. After it cools slightly, use a sharp knife to cut your Crustless Bacon & Cheese Quiche into wedges. Serve warm, or cool it entirely to enjoy later—either way, it’s a delightful treat!

How to Store and Freeze Crustless Bacon & Cheese Quiche
Fridge: Store your Crustless Bacon & Cheese Quiche in an airtight container for up to 3 days. This keeps it fresh and ready for quick breakfasts or snacks.
Freezer: Wrap individual slices in plastic wrap and place them in a freezer-safe bag or container. The quiche can be frozen for up to 2 months while retaining its flavor and texture.
Reheating: When ready to enjoy, thaw in the fridge overnight, then reheat in the oven at 350°F (175°C) for about 15 minutes until warmed through. Alternatively, use the microwave for quicker, single servings.
Make-Ahead: Perfect for meal prep! You can prepare the quiche ahead of time and store it, making busy mornings a breeze without compromising on your delicious breakfast.
Expert Tips for Crustless Bacon & Cheese Quiche
- Bacon Crispy Check: Make sure to cook the bacon until it’s crispy to prevent excess grease from making the quiche soggy. Crispy bacon will also enhance the overall flavor.
- Egg Whisking: Beat the eggs until they are pale and frothy for a fluffy texture in your Crustless Bacon & Cheese Quiche. This step is key!
- Cool Before Slicing: Allow the quiche to cool for a few minutes after baking. This makes slicing easier and helps it maintain its shape.
- Cheese Variations: Feel free to experiment with different cheeses or spices. Adding pepper jack can bring a delightful spiciness to your dish.
- Storing Leftovers: Leftover quiche can be refrigerated for up to 3 days. Reheat slices in the oven for a delicious warm meal anytime!
What to Serve with Crustless Bacon & Cheese Quiche
Enhance your delightful breakfast experience with savory sides and refreshing touches that perfectly complement this incredibly satisfying dish.
- Fresh Green Salad: The crispness of mixed greens with a tangy vinaigrette adds a bright contrast to the creamy quiche.
- Sliced Avocado: Creamy avocado brings a rich, buttery texture, rounding out your meal with healthy fats and a touch of indulgence.
- Roasted Asparagus: The earthy, slightly nutty flavor of roasted asparagus enhances the dish, while its vibrant green color adds a lovely visual appeal.
- Seasoned Cherry Tomatoes: Juicy, bursting tomatoes seasoned with herbs add a refreshing, sweet-tart element that balances the richness of the quiche.
Pair your Crustless Bacon & Cheese Quiche with a side of lightly toasted sourdough for a satisfying crunch and a touch of comfort at breakfast.
- Herbed Yogurt Dip: A cooling yogurt dip with fresh herbs provides a refreshing contrast, lending a creamy texture that complements the quiche.
- Mimosa or Fresh Juice: To elevate your breakfast experience, enjoy a sparkling mimosa or bright, fresh juice that adds a fruity sweetness perfect for any occasion.
- Coconut Flour Pancakes: Light and fluffy, these low-carb pancakes make a delicious companion, allowing you to indulge without straying from your keto goals.
Make Ahead Options
These Crustless Bacon & Cheese Quiches are perfect for busy home cooks looking to streamline their meal prep! You can assemble the quiche filling (eggs, cream, cheese, and bacon) up to 24 hours in advance and refrigerate it. Just store it in an airtight container to maintain freshness. When you’re ready to enjoy it, pour the mixture into a greased baking dish and bake as directed. Alternatively, you can bake the quiche, let it cool completely, and refrigerate it for up to 3 days. Simply reheat slices in the oven or microwave before serving, ensuring each bite is just as delicious and satisfying as the first!
Crustless Bacon & Cheese Quiche Variations
Feel free to make this delightful quiche truly your own by adding your favorite flavors and ingredients!
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Veggie Boost: Stir in fresh spinach or bell peppers to add vibrant color and extra nutrients. This twist not only enhances the flavor but also makes the quiche a little heartier—perfect for a complete meal.
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Turkey Bacon: Swap in turkey bacon for a leaner option without sacrificing flavor. This is a great choice for those watching their fat intake but still craving that classic bacon taste.
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Cheese Diversity: Try using feta or goat cheese for a tangy flavor twist. Their unique flavors meld wonderfully with the creamy base and crispy bacon, taking your quiche to a new level.
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Spice it Up: Add diced jalapeños or sprinkle red pepper flakes for an exciting kick. The heat from these adds depth and great flavor to your quiche, making every bite pleasantly surprising.
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Herb Infusion: Incorporate fresh herbs like thyme or basil for an aromatic lift. This simple adjustment brings a garden-fresh note to the dish, making it feel special and fresh.
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Savory Muffins: For a fun twist on presentation, pour the mixture into muffin tins for mini quiches. These bite-sized wonders are perfect for brunch parties or on-the-go breakfasts.
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Quiche Lorraine Style: Embrace the classic by adding sautéed onion; this adds a sweet depth of flavor that complements the bacon beautifully. It makes for a more authentic taste that will impress everyone.
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Mixed Cheese Medley: Combine different cheeses, like mozzarella and Parmesan, for a lovely cheesy blend. This not only enhances the flavor profile but also creates a gooey, melt-in-your-mouth texture.
These variations allow your Crustless Bacon & Cheese Quiche to adapt to your taste buds and culinary adventures, delighting friends and family each time you whip it up. And don’t forget to pair it with a fresh salad to brighten up your plate, just like my Chicken Bacon Ranch for an extra layer of satisfaction!

Crustless Bacon & Cheese Quiche Recipe FAQs
How do I choose the right eggs for my quiche?
Absolutely! For the best results, always opt for large, fresh eggs. They provide the necessary structure and richness for your Crustless Bacon & Cheese Quiche, ensuring a fluffy texture. Look for eggs with clean shells and no visible cracks—they’re usually fresher!
How should I store the quiche once it’s made?
Very simple! After your Crustless Bacon & Cheese Quiche has cooled, transfer it to an airtight container and refrigerate. It will stay fresh for up to 3 days, making it great for quick breakfasts or snacks throughout the week.
Can I freeze my quiche for later use?
Yes, you can! To freeze your Crustless Bacon & Cheese Quiche, let it cool completely. Then, wrap individual slices tightly in plastic wrap and place them in a freezer-safe bag or container. It can be frozen for up to 2 months while retaining its delicious flavor and texture.
What should I do if my quiche doesn’t set in the middle?
If your quiche wobbles too much when you shake the baking dish, it needs more baking time. Bake it for an additional 5-10 minutes, then check it again. To test for doneness, the center should jiggle slightly but not be liquid. Make sure to check it towards the end of the baking time so it doesn’t overcook!
Are there any dietary considerations for pets or allergies?
Absolutely! If you’re serving this quiche around pets, such as dogs, keep in mind that onions (often included if you use green onions or chives) are toxic to them. Additionally, those with dairy allergies can substitute heavy cream with a non-dairy alternative, like coconut milk, although this will alter the flavor slightly.
Can I add more veggies to my quiche?
The more the merrier! Feel free to add any vegetables you like, such as spinach, bell peppers, or even mushrooms. Just make sure to sauté them first to remove excess moisture before adding them to the egg mixture; this way, your quiche won’t turn out soggy!

Crustless Bacon & Cheese Quiche: Easy Low-Carb Delight
Ingredients
Equipment
Method
- Preheat oven to 375°F (190°C) and grease baking dish.
- Cook bacon in skillet over medium heat until crispy, about 6-8 minutes. Drain and chop.
- Whisk together eggs, heavy cream, salt, and pepper until smooth and frothy.
- Combine bacon and cheese with egg mixture, stirring gently to distribute.
- Pour mixture into greased baking dish and spread evenly.
- Bake for 30-35 minutes until set and golden on top. Check doneness by gently shaking the dish.
- Let cool for a few minutes, then slice into wedges and serve warm or chilled.

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