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–+ servings
Air Fryer Frozen Salmon

Air Fryer Frozen Salmon: Quick, Juicy, and Flavorful Dinner

Discover how to make Air Fryer Frozen Salmon in just 20 minutes for a quick and tasty dinner.
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Prep Time 5 minutes
Cook Time 15 minutes
Resting Time 2 minutes
Total Time 20 minutes
Servings: 2 fillets
Course: Dinner
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 2 fillets Frozen Salmon Fillet Cooks straight from the freezer
  • 1 tablespoon Olive Oil Substitute with avocado oil if desired
For Seasoning
  • 1 teaspoon Salt Essential for flavor
  • 1 teaspoon Black Pepper Adjust to taste
  • 1 teaspoon Optional Spices Use garlic powder, paprika, or favorite spices
For Marinades & Sauces
  • 1 tablespoon Honey For honey garlic variation
  • 1 teaspoon Harissa For spicy kick
  • 1 tablespoon Fresh Lemon Juice Add with dried herbs
  • 1 teaspoon Dijon Mustard Combine with honey for a tangy twist

Equipment

  • Air Fryer

Method
 

Step-by-Step Instructions
  1. Preheat the air fryer to 300°F (150°C) for about 5 minutes.
  2. Place the frozen salmon fillet into the air fryer basket, ensuring not to overcrowd.
  3. Cook the salmon at 300°F (150°C) for approximately 5-10 minutes until edges lose icy appearance.
  4. Drizzle olive oil over the salmon and season with salt, pepper, and optional spices.
  5. Increase the temperature to 400°F (200°C) and cook for another 7-10 minutes until internal temperature reaches 145°F (63°C).
  6. Remove the salmon and let it rest for a couple of minutes before serving.
  7. Plate and serve with your favorite sides, such as roasted vegetables or a fresh salad.

Nutrition

Serving: 1filletCalories: 250kcalCarbohydrates: 2gProtein: 22gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 10gCholesterol: 60mgSodium: 450mgPotassium: 600mgSugar: 2gVitamin C: 2mgIron: 2mg

Notes

For best results, use a meat thermometer to check for doneness and avoid overcrowding the air fryer.

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