Baked Feta Eggs with Cherry Tomatoes for a Flavor-Packed Breakfast

Baked Feta Eggs with Cherry Tomatoes is a delightful breakfast dish, combining creamy feta, rich eggs, and sweet tomatoes.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Breakfast

Cuisine: Mediterranean

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Dish

200 g Feta Cheese Provides a creamy and salty flavor.
4 large Eggs Use large eggs for proper cooking timing.
250 g Cherry Tomatoes Add sweetness and juiciness.
2 tbsp Olive Oil Enhances flavor and aids in roasting.
1 tsp Dried Oregano Adds earthy and aromatic notes.
1/2 tsp Red Pepper Flakes Provides optional heat.
to taste Salt Essential seasoning.
to taste Pepper Essential seasoning.
a handful Fresh Basil/Parsley A delightful garnish.
for serving Crusty Bread/Pita Ideal for scooping.

Equipment

Medium-sized baking dish

Method

Preparation Steps

Preheat your oven to 400°F (200°C).
In a medium-sized baking dish, drizzle olive oil, add halved cherry tomatoes, and season with salt, pepper, and dried oregano.
Crumble the feta cheese evenly over the seasoned cherry tomatoes.
Using the back of a spoon, make four small wells within the feta and tomato mixture.
Crack one egg into each well created in the feta and tomato mixture.
If desired, sprinkle red pepper flakes over the eggs.
Place the baking dish in the preheated oven and bake for 15-20 minutes.
Once baked, garnish with fresh basil or parsley and serve.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 10gProtein: 20gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 300mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 20mgCalcium: 200mgIron: 2mg

Notes

Store leftovers in an airtight container for up to 2-3 days. Freeze individual portions for longer storage.

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