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Baked Keto Chicken Meatballs

Baked Keto Chicken Meatballs That Everyone Will Love

These Baked Keto Chicken Meatballs are a delicious low-carb alternative, perfect for family dinners and meal prep.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 meatballs
Course: Dinner
Cuisine: Keto
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatballs
  • 1 pound Ground Chicken
  • 8 ounces Cream Cheese softened
  • 3 cloves Garlic minced
  • 1 small Onion chopped
  • 1 cup Bread Crumbs or crushed pork rinds
  • 2 stalks Green Onions sliced
  • to taste Salt

Equipment

  • Mixing Bowl
  • Baking Pan
  • Oven

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 375°F (190°C).
  2. Combine the ground chicken and softened cream cheese in a large mixing bowl until just mixed.
  3. Add minced garlic, chopped onion, breadcrumbs, sliced green onions, and salt to the mixture.
  4. Shape the mixture into 12-15 evenly-sized meatballs and place them in a lightly oiled 9x13-inch baking pan.
  5. Bake for 30 minutes, or until the meatballs are cooked through and golden-brown.

Nutrition

Serving: 1meatballCalories: 150kcalCarbohydrates: 4gProtein: 20gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2.5gCholesterol: 70mgSodium: 250mgPotassium: 200mgSugar: 1gVitamin A: 200IUVitamin C: 2mgCalcium: 20mgIron: 1mg

Notes

These meatballs can be served with zucchini noodles or salads, making them versatile for any meal preference.

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