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Basil and Tofu Vermicelli

Basil and Tofu Vermicelli: A Flavorful Vegan Bowl Delight

Basil and Tofu Vermicelli is a flavorful vegan dish that combines fresh herbs, noodles, and savory sauce for a quick and delightful meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 2 bowls
Course: Lunch
Cuisine: Thai
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Noodles
  • 200 grams Vermicelli Noodles Use bean-starch or rice for gluten-free option
For the Sauce
  • 3 tablespoons Soy Sauce Substitute with low-sodium soy sauce for a lighter flavor
  • 2 tablespoons Vegetarian Oyster Sauce Use stir-fry sauce if unavailable
  • 1 tablespoon Coconut Sugar Brown sugar is a good alternative
  • 1 tablespoon Dark Soy Sauce Regular soy sauce works in a pinch
  • 1 teaspoon Sriracha Adjust to taste
For the Protein
  • 300 grams Extra Firm Tofu Tempeh or plant-based options are great substitutes
For Cooking
  • 2 tablespoons Vegetable Oil Any neutral oil like canola or grapeseed
For the Vegetables
  • 1 cup Bell Pepper Adds sweetness and crunch
  • 1 medium Onion
  • 2 cloves Garlic Minced
For the Herbs
  • 1 bunch Thai and Holy Basil Sweet basil can be a suitable alternative

Equipment

  • Skillet
  • colander
  • medium bowl

Method
 

Preparation Steps
  1. Soak vermicelli noodles in a bowl of boiling water for about 8-10 minutes. Drain and rinse with cold water.
  2. In a medium bowl, whisk together soy sauce, vegetarian oyster sauce, coconut sugar, dark soy sauce, and sriracha.
  3. Press extra firm tofu to remove moisture, then cube it. Heat a skillet, add vegetable oil, then cook tofu until golden brown.
  4. In the same skillet, stir-fry bell peppers, onions, and garlic for 3-4 minutes. Add fresh basil leaves and stir for another minute.
  5. Add soaked noodles and sauce to the skillet, tossing gently until everything is heated through.
  6. Incorporate remaining basil into the skillet and toss until just wilted.
  7. Serve hot in bowls; consider adding lime wedges or chili flakes.

Nutrition

Serving: 1bowlCalories: 400kcalCarbohydrates: 50gProtein: 20gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 800mgPotassium: 500mgFiber: 5gSugar: 5gVitamin A: 10IUVitamin C: 20mgCalcium: 10mgIron: 20mg

Notes

Ensure to press tofu well to avoid sogginess and maintain flavor balance when mixing sauces.

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