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Bruschetta Chicken Pasta

Bruschetta Chicken Pasta: A Fresh Take on Italian Flavor

Bruschetta Chicken Pasta is a vibrant dish combining juicy chicken, fresh tomatoes, and fragrant basil, providing a quick and healthy meal option bursting with flavor.
Prep Time 15 minutes
Cook Time 30 minutes
Marinating Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 400

Ingredients
  

For the Chicken
  • 2 lbs Boneless, Skinless Chicken Breasts or substitute with chicken thighs for a richer taste
For the Pasta
  • 12 oz Penne Pasta or substitute with spaghetti or rigatoni
For the Bruschetta Topping
  • 4 medium Roma Tomatoes diced
  • 1/2 cup Fresh Basil chopped
  • 1/4 cup Olive Oil extra virgin recommended
  • 2 tbsp Balsamic Vinegar
  • 2 cloves Garlic minced
  • 1/4 medium Red Onion finely chopped
For the Finishing Touch
  • 1/2 cup Parmesan Cheese grated, optional
  • to taste Salt
  • to taste Pepper

Equipment

  • Skillet
  • large pot
  • Mixing Bowl
  • colander

Method
 

Prepare the Bruschetta Topping
  1. In a mixing bowl, combine diced Roma tomatoes, minced garlic, chopped fresh basil, olive oil, and balsamic vinegar. Season with salt and pepper to taste, and gently stir to mix until well-coated. Allow this mixture to marinate for at least 15 minutes at room temperature.
Cook the Chicken
  1. Season the boneless, skinless chicken breasts with oregano, garlic powder, salt, and pepper to taste. Heat a skillet over medium-high heat and add a splash of olive oil. Sear the chicken for about 3-4 minutes on each side or until golden brown and cooked through. Once done, remove from heat and let rest before slicing.
Cook the Pasta
  1. Bring a large pot of salted water to a boil, then add penne pasta. Cook according to package instructions until al dente, usually about 8-10 minutes. Just before draining, reserve ¼ cup of the starchy pasta water. Drain the pasta in a colander and return it to the pot.
Combine Ingredients
  1. Return the skillet used for chicken to low heat and add the marinated bruschetta mixture. Heat gently for 1-2 minutes to warm through without cooking it down. Add the drained pasta and reserved pasta water to the skillet, tossing everything together until well coated. Top with sliced chicken and finish with grated Parmesan and extra basil.

Nutrition

Serving: 1plateCalories: 400kcalCarbohydrates: 50gProtein: 38gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 15IUVitamin C: 30mgCalcium: 10mgIron: 10mg

Notes

Store in an airtight container for up to 3 days. For best results, reheat gently in a skillet with a splash of olive oil or reserved pasta water.

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