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Chicken Alfredo Lasagna Roll Ups

Chicken Alfredo Lasagna Roll Ups: A Cozy Weeknight Favorite

Chicken Alfredo Lasagna Roll Ups are the perfect comfort food for busy weeknights, combining creamy Alfredo with tender chicken and pasta.
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings: 6 rolls
Course: Dinner
Cuisine: Italian
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rolls
  • 9 oz Lasagna Noodles Use regular or no-boil noodles
  • 2 cups Chicken Cooked and shredded; rotisserie chicken is ideal
  • 15 oz Ricotta Cheese Can substitute with cottage cheese
  • 1 tsp Salt Adjust based on seasoning of chicken and sauce
  • 1 tsp Italian Seasoning Use fresh herbs if available
  • 1 tsp Onion Powder Swap for fresh onion for bolder flavor
  • 1 tsp Garlic Powder Fresh garlic can enhance flavors
For the Sauce & Toppings
  • 15 oz Alfredo Sauce Homemade or jarred
  • 2 cups Mozzarella Cheese Try vegan cheese for dairy-free
  • 0.5 cup Parmesan Cheese Use nutritional yeast for dairy-free

Equipment

  • large pot
  • Mixing Bowl
  • casserole dish

Method
 

Step-by-Step Instructions
  1. Cook the lasagna noodles in boiling salted water until al dente, about 8-10 minutes. Drain and lay flat on parchment paper.
  2. In a large bowl, mix shredded chicken, ricotta cheese, salt, Italian seasoning, onion powder, and garlic powder until creamy.
  3. Spread filling on cooled lasagna noodle, drizzle with Alfredo sauce, and roll tightly.
  4. Preheat oven to 350°F (175°C). In a casserole dish, spread 1/4 cup Alfredo sauce on the bottom.
  5. Place rolls seam-side down in the dish and pour remaining Alfredo sauce over them.
  6. Top with mozzarella and Parmesan cheese, cover loosely with foil, and bake for 20 minutes. Remove foil and bake for an additional 10 minutes until golden.

Nutrition

Serving: 1rollCalories: 400kcalCarbohydrates: 30gProtein: 25gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 80mgSodium: 900mgPotassium: 400mgFiber: 2gSugar: 4gVitamin A: 500IUVitamin C: 2mgCalcium: 300mgIron: 1.5mg

Notes

Use parchment paper to prevent noodles from sticking together. Consider adding vegetables for extra nutrition. Adjust baking time if using frozen rolls.

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