Cinnamon Roll Overnight Oats for a Cozy Morning Boost

A delicious and healthy breakfast option combining the flavors of cinnamon rolls with the convenience of overnight oats.

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Prep Time 10

Refrigeration Time 8

Total Time 8 10

Servings: 2 jars

Course: Breakfast

Cuisine: American

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Oats Base

1 cup Rolled Oats Quick oats can be used for a softer bite.
1 cup Almond Milk Any milk can be used, including non-dairy alternatives.
1 teaspoon Cinnamon Adjust to taste preference.
1 teaspoon Vanilla Extract Can substitute with maple extract.
2 tablespoons Maple Syrup Use honey or agave nectar for variations.
1/2 cup Greek Yogurt Optional; substitute with coconut yogurt for dairy-free.

For the Toppings

1/4 cup Chopped Nuts Optional; use any nuts like pecans or walnuts.

Equipment

Mixing Bowl
whisk
spatula
mason jars or airtight containers

Method

Step-by-Step Instructions

In a mixing bowl, add rolled oats and cinnamon. Whisk to mix well.
Pour in almond milk and vanilla extract, followed by maple syrup. Stir until oats are soaked.
Gently fold in Greek yogurt until blended.
Spoon the oats into jars, filling them about three-quarters full.
Cover jars tightly and refrigerate for at least 4-6 hours or overnight.
Stir the oats before serving and adjust consistency with almond milk if needed.
Top with chopped nuts or additional toppings and serve.

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 5mgSodium: 150mgPotassium: 300mgFiber: 6gSugar: 12gVitamin A: 100IUCalcium: 200mgIron: 2mg

Notes

Experiment with various toppings for added flavors and textures. Oats should be stored in airtight containers to maintain freshness.

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