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+ servings
Greek Pasta Salad

Colorful Greek Pasta Salad Full of Fresh Mediterranean Flavor

This Greek Pasta Salad is a vibrant, flavorful dish that is healthy and perfect for picnics and potlucks.
Prep Time 20 minutes
Cook Time 10 minutes
Marinating Time 5 minutes
Total Time 35 minutes
Servings: 6 servings
Course: Salads
Cuisine: Mediterranean
Calories: 250

Ingredients
  

For the Pasta
  • 12 oz Bow-tie Pasta Substitute with any short-cut pasta for variety.
For the Dressing
  • ¼ cup Extra Virgin Olive Oil Use a high-quality oil for best results.
  • 3 tablespoons Freshly Squeezed Lemon Juice Substitute with white vinegar in a pinch.
  • 2 tablespoons Red Wine Vinegar Apple cider vinegar can be a substitute.
  • 2 teaspoons Dijon Mustard Use yellow mustard if preferred.
  • 2 cloves Garlic Fresh is best for stronger taste.
  • 1 teaspoon Dried Oregano Italian seasoning can also be used.
  • ¼ teaspoon Salt Adjust to taste.
  • Black Pepper Add to taste.
For the Salad
  • 12 oz Cherry or Grape Tomatoes Can substitute with diced larger tomatoes.
  • 2 medium Cucumbers Substitute with mini cucumbers if desired.
  • 1 medium Red Bell Pepper Any colored bell pepper can be used.
  • cup Red Onion Swap for green onion for a milder flavor.
  • cup Black Olives Substitute with kalamata or green olives.
  • cup Green Olives Choose your preferred variety.
  • 4 oz Feta Cheese Substitute with goat cheese or omit for a dairy-free version.

Equipment

  • large pot
  • colander
  • large mixing bowl
  • whisk

Method
 

Step-by-Step Instructions for Greek Pasta Salad
  1. Begin by bringing a large pot of salted water to a rolling boil. Carefully add the bow-tie pasta and cook according to the package instructions for about 8-10 minutes, or until al dente. Once cooked, immediately drain the pasta in a colander and rinse it under cold water to halt the cooking process and prevent mushiness. Set aside to cool.
  2. In a large mixing bowl, combine the extra virgin olive oil, freshly squeezed lemon juice, red wine vinegar, Dijon mustard, minced garlic, dried oregano, salt, and freshly ground black pepper. Whisk vigorously for 30 seconds until all ingredients are fully emulsified and the dressing has a smooth consistency.
  3. Add the halved cherry or grape tomatoes, quartered cucumbers, diced red bell pepper, chopped red onion, and sliced black and green olives to the bowl with the dressing. Gently toss the vegetables until they are well coated with the dressing. Allow the mixture to marinate for about 5 minutes.
  4. Once the pasta has cooled, add it to the vegetable mixture along with the crumbled feta cheese. Gently toss everything together until the pasta and dressing evenly coat all the ingredients. Taste your Greek Pasta Salad and adjust seasoning with more salt, pepper, or lemon juice as needed.
  5. Transfer the Greek Pasta Salad to a large serving bowl or platter. For the best taste, let it rest for at least 15-30 minutes before serving.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 7gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 10mgSodium: 300mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 1.5mg

Notes

Store Greek Pasta Salad in an airtight container for up to 4 days. For best freshness, keep the dressing separate until serving.

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