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Cucumber Lime Agua Fresca with Chia

Cool and Crisp Cucumber Lime Agua Fresca with Chia Delight

Refreshing Cucumber Lime Agua Fresca with Chia, a perfect vegan drink to cool off on a hot day.
Prep Time 15 minutes
Resting Time 15 minutes
Total Time 30 minutes
Servings: 4 cups
Course: Drinks
Cuisine: Mexican
Calories: 45

Ingredients
  

For the Agua Fresca
  • 1 large Cucumber Provides hydration and cooling flavors
  • 1/2 cup Fresh Lime Juice Adds zesty tartness
  • 1/4 cup Chia Seeds Enhances nutritional value and texture
  • to taste tablespoons Sweetener (optional) Balances the tang
For Garnishing
  • 1 medium Lime Slices Elevate presentation with more limey zing
  • 1 medium Cucumber Ribbons A delightful decorative touch

Equipment

  • Blender
  • Fine mesh strainer
  • Large pitcher

Method
 

Step-by-Step Instructions
  1. Peel and chop cucumber into small pieces, then blend with approximately 4 cups of water until smooth.
  2. Strain the blended cucumber mixture into a large pitcher using a fine mesh strainer.
  3. Add fresh lime juice and desired sweetener to the cucumber liquid, mixing well.
  4. Stir in chia seeds, mix, and let sit for 10-15 minutes to allow seeds to swell.
  5. Give a final stir, garnish with lime slices and cucumber ribbons, and serve immediately.
  6. Store in a sealed container for up to 2-3 days, stirring before serving.

Nutrition

Serving: 1cupCalories: 45kcalCarbohydrates: 10gProtein: 2gFat: 1.5gSaturated Fat: 0.2gPolyunsaturated Fat: 0.5gSodium: 10mgPotassium: 150mgFiber: 5gSugar: 1gVitamin A: 2IUVitamin C: 10mgCalcium: 60mgIron: 0.5mg

Notes

Always stir before serving to ensure even distribution of chia seeds. Adjust sweetness based on taste.

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