Ingredients
Equipment
Method
Preparation
- In a mixing bowl, whisk together the all-purpose flour, baking powder, dried parsley, salt, and ground black pepper until well combined.
- Cut the cold vegan butter into the mixture using a pastry cutter or your fingers until it resembles coarse crumbs.
- Gradually stir in the soy milk until a shaggy dough forms. Cover the bowl with plastic wrap and chill in the refrigerator for about 30 minutes.
- In a large pot, heat 2 tablespoons of olive oil over medium heat. Add diced onions and minced garlic, and sauté for 2-3 minutes until translucent and fragrant.
- Incorporate the chopped carrots, celery, and mushrooms, cooking for 8-10 minutes until they soften.
- Stir in the tomato paste and vegan Worcestershire sauce, seasoning with salt and pepper to enhance flavors.
- Pour in 4 cups of vegetable broth and add the drained cannellini beans. Bring the mixture to a gentle simmer for about 5-7 minutes.
- Remove the chilled dumpling dough, form small balls, and carefully drop them into the bubbling stew.
- Cover the pot and cook for 10 minutes, allowing the dumplings to rise and steam.
- Uncover the pot, gently spoon broth over the dumplings, add fresh thyme, and cook uncovered for an additional 3-5 minutes.
Nutrition
Notes
Store any leftover stew separately from dumplings to maintain texture when reheating.
