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Avocado Deviled Eggs

Creamy Avocado Deviled Eggs for a Healthy Twist on Classic

Discover a healthy twist on classic deviled eggs with these avocado deviled eggs, low carb and packed with flavor.
Prep Time 20 minutes
Cook Time 18 minutes
Cooling Time 10 minutes
Total Time 48 minutes
Servings: 6 pieces
Course: Appetizers
Cuisine: American
Calories: 80

Ingredients
  

For the Filling
  • 6 large Eggs Substitution: Hard-boiled eggs from the store can be used to skip boiling.
  • 2 medium Avocados Note: Use Hass avocados for better flavor and texture.
  • 2 tablespoons Lime Juice Substitution: Lemon juice could be used for a similar effect.
  • 1 clove Garlic Use fresh minced garlic for best results.
  • 1 small Jalapeño Substitution: Omit for a milder flavor or reduce quantity.
  • 1 pinch Cayenne Pepper Adjust to taste or omit for less spice.
  • 1 teaspoon Kosher Salt Sea salt can be used as a substitute.
  • 2 tablespoons Fresh Cilantro Substitution: Parsley can be used for those who dislike cilantro.

Equipment

  • food processor
  • Pot
  • Ice Water Bath

Method
 

Step-by-Step Instructions for Avocado Deviled Eggs
  1. Begin by bringing a pot of water to a rolling boil. Gently place the large eggs into the boiling water, then cover the pot and remove it from heat. Let the eggs sit covered for about 18 minutes to ensure they’re hard-boiled.
  2. Carefully transfer the eggs into an ice water bath immediately after the 18 minutes are up. This method helps them cool quickly and makes the peeling process much easier. After about 10 minutes in the ice water, tap the eggs gently on the surface to crack the shell before peeling them under cool running water.
  3. Once peeled, cut each egg in half lengthwise. Gently remove the yolks from the whites and place them into a food processor. The yolks should be bright yellow and crumbly, making it easy for you to whisk them into a creamy filling for your avocado deviled eggs.
  4. To the food processor with the yolks, add ripe avocados, a splash of lime juice, minced garlic, diced jalapeño, cayenne pepper, and kosher salt. Pulse everything together until you achieve a smooth and creamy consistency. The mixture should be vibrant and green, reflecting the richness of the avocado.
  5. Next, add freshly chopped cilantro into the avocado mixture. Pulse again just until the cilantro is fully incorporated. Taste the filling to ensure it’s seasoned perfectly; adjust the spice level or salt if necessary to create your desired flavor profile.
  6. Using a spoon or a piping bag, carefully fill each egg white with your creamy avocado mixture. You want to create generous mounds on each half, showcasing the enticing green color of your avocado deviled eggs. Make sure to fill them to the top for a delightful presentation.
  7. Once all the egg whites are filled, take a moment to garnish your avocado deviled eggs. Sprinkle extra cilantro and a dash of cayenne pepper on top for visual appeal and added flavor. Serve these delicious, vibrant appetizers immediately for the best texture and freshness!

Nutrition

Serving: 1egg halfCalories: 80kcalCarbohydrates: 2gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4.5gCholesterol: 186mgSodium: 150mgPotassium: 150mgFiber: 1gVitamin A: 300IUVitamin C: 5mgCalcium: 20mgIron: 0.5mg

Notes

These avocado deviled eggs taste best fresh. To slow down oxidation, drizzle extra lime juice on the avocado filling before storing it.

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