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Coconut Milk Keto Icecream

Creamy Coconut Milk Keto Ice Cream for Guilt-Free Bliss

This Coconut Milk Keto Ice Cream is a low-carb, sugar-free dessert that allows for guilt-free indulgence.
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Prep Time 10 minutes
Cook Time 30 minutes
Chilling Time 2 hours
Total Time 2 hours 40 minutes
Servings: 4 cups
Course: Desserts
Cuisine: Keto
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Ice Cream Base
  • 1 can full-fat coconut milk For a rich and creamy texture
  • 2 large eggs Substitute with flax eggs for a vegan version
  • 3/4 cup sugar substitute (erythritol or stevia) Adjust to taste
  • 1 teaspoon vanilla extract Enhances flavors
  • a pinch salt Balances sweetness
For Flavor Variations
  • 1/2 cup berries (raspberry or blueberry) Add freshness
  • 1/4 cup unsweetened cocoa powder For a chocolatey flavor
  • 1/4 cup sugar-free chocolate chips For added crunch

Equipment

  • Mixing Bowl
  • whisk
  • Ice Cream Maker
  • Airtight container

Method
 

Step-by-Step Instructions
  1. Prepare the ice cream base by whisking together full-fat coconut milk, eggs, sugar substitute, vanilla extract, and salt until smooth.
    Coconut Milk Keto Icecream
  2. Chill the mixture in the refrigerator for at least 2 hours until thoroughly chilled.
    Coconut Milk Keto Icecream
  3. Churn the mixture in an ice cream maker according to the manufacturer's instructions for about 20-30 minutes.
    Coconut Milk Keto Icecream
  4. Fold in fresh berries or sugar-free chocolate chips during the last 5 minutes of churning.
    Coconut Milk Keto Icecream
  5. Transfer the ice cream to an airtight container and freeze for at least 4 hours until firm.
    Coconut Milk Keto Icecream
  6. Serve the ice cream in chilled bowls and enjoy with toppings if desired.
    Coconut Milk Keto Icecream

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 6gProtein: 2gFat: 16gSaturated Fat: 14gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 124mgSodium: 100mgPotassium: 300mgFiber: 2gCalcium: 10mgIron: 1mg

Notes

Use high-quality sugar substitutes and ensure the ice cream base is properly chilled for the best texture.

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