Go Back
+ servings
Creamy Cowboy Soup Recipe

Creamy Cowboy Soup Recipe for Cozy Weeknight Dinners

Savor the rich flavors of Creamy Cowboy Soup, a delightful Tex-Mex dish perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Tex-Mex
Calories: 450

Ingredients
  

For the Soup Base
  • 1 pound ground beef or ground turkey or lentils for a lighter option
  • 1 medium onion diced; yellow or white for best flavor
  • 3 cloves garlic minced
  • 4 cups beef broth or vegetable broth for vegetarian option
  • 1 can diced tomatoes with juice
  • 1 cup corn frozen or canned
  • 1 can black beans drained and rinsed
  • 2 medium potatoes peeled and diced; Yukon gold or white
For Creaminess
  • 1 cup heavy cream or coconut milk for a dairy-free alternative
  • 1 cup shredded cheddar cheese preferably freshly shredded
For Seasoning
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Equipment

  • large Dutch oven

Method
 

Step-by-Step Instructions
  1. In a large Dutch oven, heat a splash of oil over medium-high heat. Add 1 pound of ground beef, breaking it apart with a wooden spoon as it cooks. Sauté for about 5-7 minutes until browned and no longer pink. Drain excess grease, leaving just enough for flavor, and move to the next step.
  2. Add 1 diced onion and 3 cloves of minced garlic to the pot with the browned beef. Stir occasionally and cook for 2-3 minutes, or until the onion turns translucent and fragrant.
  3. Pour in 4 cups of beef broth, then stir in 1 can of diced tomatoes (with juice), 1 cup of corn, 1 can of drained black beans, and 2 peeled and diced potatoes. Season the mixture with 1 teaspoon each of smoked paprika, chili powder, cumin, salt, and black pepper. Mix well.
  4. Bring the contents to a rolling boil over high heat, then reduce to low and cover. Let it simmer for 20-25 minutes until the potatoes are tender.
  5. Once the potatoes are done, stir in 1 cup of heavy cream and 1 cup of freshly shredded cheddar cheese. Cook for an additional 5 minutes on low heat, stirring often.
  6. Ladle your hearty Creamy Cowboy Soup into bowls and garnish with optional toppings such as sliced green onions, extra cheese, or crispy tortilla chips.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 40gProtein: 25gFat: 25gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 800mgPotassium: 600mgFiber: 8gSugar: 5gVitamin A: 1000IUVitamin C: 15mgCalcium: 250mgIron: 3mg

Notes

Using freshly shredded cheddar cheese will enhance the creaminess of your soup and prevent a grainy texture. Customize spice levels with diced jalapeños on the side.

Tried this recipe?

Let us know how it was!