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–+ servings
Mango Chia Pudding

Creamy Mango Chia Pudding That Will Brighten Your Day

This Mango Chia Pudding is a delicious no-bake treat packed with health benefits, perfect for breakfast or a snack.
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Prep Time 15 minutes
Chill Time 2 hours
Total Time 2 hours 15 minutes
Servings: 4 cups
Course: Desserts
Cuisine: Tropical
Calories: 230
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 can Full-fat unsweetened coconut milk Provides a rich creaminess
  • 2 tablespoons Maple or agave syrup Sweetens naturally
  • 1 teaspoon Pure vanilla extract Adds depth of flavor
  • 1/4 cup Chia seeds Creates pudding texture
For the Topping
  • 2 cups Mangoes Freshly diced, use ripe varieties
  • 1 tablespoon Fresh lime juice Optional, enhances sweetness
  • 1/4 cup Toasted coconut flakes Crispy garnish
  • a few Fresh mint leaves Optional garnish

Equipment

  • Mixing Bowl
  • whisk
  • Clear serving bowls

Method
 

Step-by-Step Instructions for Mango Chia Pudding
  1. In a medium mixing bowl, whisk together one can of full-fat unsweetened coconut milk, maple syrup to taste, and pure vanilla extract until smooth.
  2. Stir in a generous amount of chia seeds, ensuring they are evenly dispersed throughout the mixture.
  3. For a silkier texture, blend the mixture briefly using an immersion blender for about 10-15 seconds.
  4. Cover the bowl and chill in the refrigerator for at least 2 hours or overnight.
  5. Peel and dice the ripe mangoes, optionally tossing with lime juice.
  6. Once set, stir the pudding, divide among bowls, and top with mangoes, coconut flakes, and mint leaves.

Nutrition

Serving: 1cupCalories: 230kcalCarbohydrates: 30gProtein: 4gFat: 12gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 30mgPotassium: 250mgFiber: 5gSugar: 12gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 1mg

Notes

Refrigerate overnight for best texture. Adjust sweetness as needed before chilling.

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