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–+ servings
One Pot Veggie Mac and Cheese

Creamy One Pot Veggie Mac and Cheese for Cozy Nights

This One Pot Veggie Mac and Cheese combines creamy textures with flavorful veggies for a healthy, satisfying meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Chill Time 30 minutes
Total Time 1 hour
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Energy Balls
  • 1 cup Oats Use gluten-free oats for gluten-free version.
  • 1/4 cup Cocoa Powder Use unsweetened for healthier options.
  • 1/2 cup Shredded Coconut Unsweetened coconut is recommended.
  • 1/2 cup Nut Butter Almond or peanut, or sunflower seed for nut-free.
  • 1/4 cup Maple Syrup Can substitute with agave syrup.
  • 1 tablespoon Chia Seeds Optional, can replace with hemp seeds.

Equipment

  • Mixing Bowl
  • spatula
  • refrigerator

Method
 

Step-by-Step Instructions for No-Bake Chocolate Coconut Energy Balls
  1. In a large mixing bowl, combine 1 cup of oats, 1/4 cup of cocoa powder, and 1/2 cup of shredded coconut.
  2. Pour in 1/2 cup of nut butter and 1/4 cup of maple syrup, and thoroughly mix.
  3. Shape the mixture into 1-inch balls using your hands.
  4. Place the formed energy balls onto a lined baking sheet and refrigerate for at least 30 minutes.
  5. Transfer to an airtight container and store in the refrigerator.

Nutrition

Serving: 2ballsCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 5mgPotassium: 150mgFiber: 3gSugar: 6gCalcium: 5mgIron: 10mg

Notes

Perfect for snacking throughout the week; can be frozen for up to 3 months.

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