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Tuscan Chicken Potato Soup

Creamy Tuscan Chicken Potato Soup for Cozy Nights at Home

This creamy Tuscan Chicken Potato Soup is a comforting dish perfect for chilly evenings, packed with Yukon Gold potatoes and kale.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 bowls
Course: Soups
Cuisine: Italian
Calories: 360

Ingredients
  

For the Soup
  • 2 tablespoons extra-virgin olive oil can use avocado oil
  • 1 pound ground chicken can substitute with ground turkey
  • 1 teaspoon Italian seasoning or blend your own
  • 0.5 teaspoon smoked paprika or regular paprika
  • to taste salt
  • to taste black pepper
  • optional red pepper flakes
  • 1 yellow onion diced
  • 3 garlic cloves minced
  • 4 cups low-sodium chicken broth or vegetable broth
  • 1 cup water
  • 0.5 cup sun-dried tomatoes chopped, oil-packed recommended
  • 2 cups kale chopped
  • 1 cup heavy cream or light cream
  • to taste grated Parmesan cheese for serving
  • to garnish fresh thyme or dried thyme

Equipment

  • large pot

Method
 

Step-by-Step Instructions
  1. In a large pot, heat 2 tablespoons of extra-virgin olive oil over medium heat until shimmering.
  2. Add 1 pound of ground chicken to the pot along with 1 teaspoon of Italian seasoning, ½ teaspoon of smoked paprika, and salt and pepper to taste. Cook for 5-6 minutes until browned.
  3. Stir in 1 diced yellow onion and cook for about 3-4 minutes until softened. Then add 3 minced garlic cloves and cook for an additional 30 seconds.
  4. Incorporate 4 chopped Yukon Gold potatoes, 4 cups of low-sodium chicken broth, and 1 cup of water. Bring to a boil, then simmer for 12-15 minutes until potatoes are tender.
  5. Stir in ½ cup of chopped sun-dried tomatoes and 2 cups of chopped kale. Simmer for an additional 2-3 minutes until kale wilts.
  6. Pour in 1 cup of heavy cream and stir well. Simmer for another 2 minutes on low heat.

Nutrition

Serving: 1bowlCalories: 360kcalCarbohydrates: 35gProtein: 25gFat: 15gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 85mgSodium: 500mgPotassium: 800mgFiber: 5gSugar: 4gVitamin A: 25IUVitamin C: 30mgCalcium: 15mgIron: 10mg

Notes

Refrigerate leftovers for up to 4 days. Freeze without cream for best texture, adding cream upon reheating.

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