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Cucumber Dill Salad

Crisp Cucumber Dill Salad: Refreshingly Delicious & Healthy

This Cucumber Dill Salad is a quick, no-cook dish featuring fresh cucumbers, dill, and a creamy lemon yogurt dressing, perfect for summer.
Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 150

Ingredients
  

For the Salad
  • 2 pieces long English cucumbers or substitute with Persian cucumbers
  • ¼ cup fresh dill finely chopped
  • ½ piece red onion thinly sliced
For the Dressing
  • 1 cup Greek yogurt full-fat for thickness
  • 2 tablespoons extra virgin olive oil
  • 1 piece lemon juiced
  • 1 clove garlic minced
  • to taste salt
  • to taste pepper

Equipment

  • Mixing Bowl
  • Salad bowl
  • whisk
  • Knife
  • Cutting board

Method
 

Step‑by‑Step Instructions for Cucumber Dill Salad
  1. In a small mixing bowl, combine Greek yogurt, olive oil, lemon juice, minced garlic, and a pinch of salt and pepper. Whisk until smooth and creamy.
  2. Slice the cucumbers lengthwise, then cut into 1/8-inch thick half-moons.
  3. Finely chop the dill and thinly slice the red onion.
  4. In a large salad bowl, combine the cucumber slices, dill, and onion. Toss gently.
  5. Pour the dressing over the salad and use a spatula to toss until coated.
  6. Serve immediately or chill in the refrigerator for about 30 minutes before serving.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 5gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gCholesterol: 10mgSodium: 100mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Enjoy the salad fresh for the best flavor and texture. Customize with additional ingredients as desired.

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