Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

Bring a pot of water to boil, then add cauliflower florets. Cook for about 5 minutes until tender.

Drain and cool the cauliflower. Squeeze out excess moisture with a clean kitchen towel.

In a bowl, combine dried cauliflower, cheddar cheese, almond flour, egg, garlic powder, onion powder, salt, and pepper. Mix thoroughly.

Shape the mixture into balls or patties, about the size of golf balls, and place them on the baking sheet.

Lightly spray the tops with olive oil spray or drizzle olive oil.

Bake for 20-25 minutes until golden brown and firm to the touch.

Let them cool for about 5 minutes, then garnish with freshly chopped parsley before serving.