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–+ servings
Salmon Balls with Creamy Avocado Sauce

Crispy Salmon Balls with Creamy Avocado Sauce Delight

These Salmon Balls with Creamy Avocado Sauce are gluten-free, protein-packed indulgences perfect for any gathering.
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Prep Time 15 minutes
Cook Time 25 minutes
Chill Time 15 minutes
Total Time 55 minutes
Servings: 4 balls
Course: Appetizers
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon Balls
  • 1 pound Fresh Salmon Opt for wild-caught for best taste
  • 1 cup Breadcrumbs Ensure they're gluten-free
  • 1 large Egg Use a fresh egg
  • 2 tablespoons Fresh Herbs (Dill/Parsley) Use garden-fresh for maximum impact
  • 1 tablespoon Lemon Juice Fresh juice is preferred
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used for a stronger flavor
  • to taste Salt and Pepper Essential for flavor adjustment
For the Creamy Avocado Sauce
  • 2 ripe Avocados Ensure they are perfectly ripe
  • 1 cup Greek Yogurt Plain variety is recommended
  • 1 tablespoon Lemon Juice Adds flavor to the sauce
  • to taste Salt and Pepper Adjust seasoning according to taste

Equipment

  • Oven
  • Mixing Bowl
  • Baking Sheet
  • Blender

Method
 

Preparation Steps
  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, gently flake the fresh salmon until finely shredded.
  3. Add breadcrumbs, a fresh egg, chopped herbs, lemon juice, garlic powder, salt, and pepper to the flaked salmon. Combine thoroughly.
  4. With slightly wet hands, form the mixture into 1-inch balls and place on a parchment-lined baking sheet.
  5. Bake the salmon balls for 20-25 minutes until golden-brown and firm.
  6. While baking, prepare the avocado sauce by blending ripe avocados, Greek yogurt, lemon juice, salt, and pepper until smooth and creamy.
  7. Once baked, serve the salmon balls warm with the creamy avocado sauce for dipping.

Nutrition

Serving: 2ballsCalories: 300kcalCarbohydrates: 15gProtein: 25gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 11gCholesterol: 100mgSodium: 400mgPotassium: 700mgFiber: 5gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 60mgIron: 2mg

Notes

For maximum flavor, ensure to chill your salmon mixture before baking. Use ripe avocados for the sauce to enhance creaminess.

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