Go Back
–+ servings
Savory Sweet Potato Hash Browns

Crispy Savory Sweet Potato Hash Browns to Brighten Mornings

Delightful Savory Sweet Potato Hash Browns that are easy to prepare and gluten-free, perfect for a quick and tasty breakfast.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Baking Time 12 minutes
Total Time 47 minutes
Servings: 4 hash browns
Course: Breakfast
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Hash Browns
  • 2 medium Sweet Potatoes Opt for orange-fleshed varieties like Beauregard for best flavor
  • 1 medium Onion Adds savory depth; shallots are a milder alternative
  • 2 large Eggs Use flax eggs for vegan option
  • 0.5 cup Flour Almond flour works well as gluten-free alternative
  • to taste Salt & Pepper Essential for enhancing flavors

Equipment

  • box grater
  • Mixing Bowl
  • large skillet
  • Baking Sheet
  • cheesecloth

Method
 

Step-by-Step Instructions
  1. Coarsely grate the sweet potatoes and soak in cold water for 10 minutes.
  2. Drain and squeeze out moisture using a towel.
  3. In a bowl, mix grated sweet potatoes, chopped onion, eggs, and flour.
  4. Heat oil in a skillet over medium heat.
  5. Scoop and flatten mixture into patties in the skillet.
  6. Cook for 3-4 minutes on each side until golden brown.
  7. Transfer to a baking sheet and bake at 350°F for 10-12 minutes.
  8. Serve hot, optionally garnished with sour cream or sauce.

Nutrition

Serving: 1hash brownCalories: 150kcalCarbohydrates: 25gProtein: 3gFat: 5gSaturated Fat: 0.5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 200mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 12000IUVitamin C: 20mgCalcium: 40mgIron: 0.7mg

Notes

Remove as much moisture as possible for crispiness. Work in small batches to avoid overcrowding. Control the skillet temperature for even cooking.

Tried this recipe?

Let us know how it was!