Crockpot Broccoli Cheddar Chicken and Rice for Cozy Nights

This Crockpot Broccoli Cheddar Chicken and Rice is an effortless, comforting dish that fills the belly and warms the heart, perfect for busy weeknights.

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Prep Time 10

Cook Time 4

Total Time 4 10

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

2 pounds Chicken Thighs skin-on for added flavor
1/4 cup Flour substitute with cornstarch for gluten-free option
to taste Salt
to taste Pepper

For the Rice

1 cup Rice use white rice for fluffiness or brown rice for heartier texture

For the Broccoli

2 cups Broccoli add late in cooking to retain color and crunch

For the Creamy Sauce

2 cups Sharp Cheddar Cheese substitute with mild if preferred
3 cups Chicken Broth adapt salt content based on broth's seasoning level

Equipment

Crockpot

Method

Step-by-Step Instructions

Begin by coating the chicken thighs in flour and seasoning them generously with salt and pepper.
Heat a medium skillet over medium-high heat, and brown the chicken thighs for about 3-4 minutes on each side until they're golden.
Once the chicken is browned, place it at the bottom of the crockpot.
Next, add the uncooked rice, followed by the chicken broth and additional seasonings such as garlic powder and onion powder. Do not stir these ingredients.
Cover the crockpot and set it to low for 3-4 hours or high for approximately 1.5-2 hours.
In the last 30 minutes of cooking, gently stir in the fresh broccoli florets.
About 20 minutes before serving, stir in the grated sharp cheddar cheese.
Halfway through the cooking time, use a large spoon to gently stir the ingredients together.
As the cooking time nears completion, check the consistency of the sauce.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 100mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 50mgCalcium: 200mgIron: 3mg

Notes

This dish offers flexibility for different dietary needs, making it a versatile option for busy weeknights. Adjust seasonings to suit your preferences.

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