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Crunchy Ham Cheese Chaffles for a Quick Keto Breakfast Delight

Crunchy Ham Cheese Chaffles for a Quick Keto Breakfast Win

Delight in these crunchy ham cheese chaffles, a quick keto breakfast delight packed with flavor and protein, guilt-free and ready in minutes.
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Prep Time 5 minutes
Cook Time 10 minutes
Cooling Time 5 minutes
Total Time 20 minutes
Servings: 4 chaffles
Course: Breakfast
Cuisine: Keto
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Cheddar Cheese Freshly grated
  • 2 large Eggs Well-whisked
  • 1 cup Diced Ham Turkey or cooked bacon can be used
  • 1 teaspoon Salt Adjust based on ham's saltiness
  • 1 teaspoon Black Pepper Optional

Equipment

  • Mini waffle maker

Method
 

Cooking Instructions
  1. Preheat the Waffle Maker for about 3 to 5 minutes.
  2. In a mixing bowl, whisk together 2 large eggs until slightly frothy.
  3. Fold in the diced ham into the whisked eggs.
  4. Fold in the freshly grated cheddar cheese.
  5. Spoon approximately ¼ cup of the mixture onto the preheated waffle maker and cook for about 3 to 4 minutes.
  6. Carefully remove the cooked chaffle from the waffle maker and cool it on a wire rack.
  7. Repeat with the remaining batter until all chaffles are made.

Nutrition

Serving: 1chaffleCalories: 180kcalCarbohydrates: 2gProtein: 12gFat: 14gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 150mgSodium: 600mgPotassium: 150mgSugar: 1gVitamin A: 300IUCalcium: 200mgIron: 1mg

Notes

Using freshly grated cheese and whisking eggs thoroughly leads to a better texture. Cool on a rack to maintain crunchiness.

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