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Cucumber Everything Bagel Salad

Cucumber Everything Bagel Salad: A Creamy, Crunchy Delight

Cucumber Everything Bagel Salad offers a fresh and zesty twist on classic flavors, combining crunch with creamy dressing for a delicious, gluten-free side.
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Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 pieces English Cucumbers Peel and deseed for a milder taste.
  • 1 teaspoon Salt Essential for drawing out moisture from cucumbers.
  • ½ cup Sour Cream Substitute with Greek yogurt for a lighter option.
  • 3 tablespoons Everything Bagel Seasoning Infuses the salad with savory flavors.
  • 2 teaspoons White Vinegar Enhances flavor; can swap for apple cider vinegar.
  • ½ teaspoon Black Pepper Adjust to suit taste preference.
  • ½ cup Thinly Sliced Red Onion Use green onions for a gentler flavor.

Equipment

  • colander
  • Mixing Bowl
  • Sharp knife
  • Large serving bowl

Method
 

Step‑by‑Step Instructions
  1. Wash and thinly slice the cucumbers, then sprinkle with salt and let them sit for 30 minutes to an hour to draw out moisture.
  2. Gently rinse the cucumbers under cold water to remove salt and press lightly to squeeze out remaining moisture. Pat dry with paper towels.
  3. In a mixing bowl, combine sour cream, everything bagel seasoning, white vinegar, and black pepper; stir until smooth.
  4. In a large serving bowl, combine cucumbers and sliced red onion, then pour the dressing over and toss gently.
  5. Chill in the refrigerator for about 30 minutes to meld flavors, or serve immediately.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 8gProtein: 3gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 20mgSodium: 300mgPotassium: 400mgFiber: 1gSugar: 2gVitamin A: 200IUVitamin C: 10mgCalcium: 120mgIron: 1mg

Notes

For best taste, consume fresh. Store in an airtight container in the fridge for up to five days. Adjust seasoning to taste.

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