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Cucumber Salad Sandwiches with Feta

Cucumber Salad Sandwiches with Feta for a Refreshing Snack

Quick Cucumber Salad Sandwiches with Feta offer fresh, crisp flavors and a creamy texture, making a delightful, healthy snack.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Mediterranean
Calories: 210

Ingredients
  

For the Sandwich Filling
  • 1 whole English Cucumber Seedless variety
  • 1/2 teaspoon Kosher Salt
  • 1 cup Plain Greek Yogurt Alternative to mayonnaise
  • 1/2 cup Crumbled Feta Cheese
  • 2 tablespoons Fresh Lemon Juice
  • 1 teaspoon Lemon Zest
  • 2 tablespoons Fresh Dill Chopped
  • 1/4 teaspoon Black Pepper To taste
For the Bread
  • 4 slices Sourdough or White Bread Choose sourdough for added tang
  • 2 tablespoons Unsalted Butter Softened

Equipment

  • Mixing Bowl
  • fine mesh colander
  • serrated knife

Method
 

Step-by-Step Instructions
  1. Begin by dicing one English cucumber into small cubes, then place them in a bowl. Sprinkle kosher salt over the cucumbers and let them sit for 5-10 minutes.
  2. Transfer the cucumbers to a fine mesh colander and gently press down to remove excess moisture.
  3. In a mixing bowl, combine plain Greek yogurt, crumbled feta cheese, fresh lemon juice, lemon zest, chopped fresh dill, and black pepper. Stir together until well blended.
  4. Fold the drained cucumber cubes into the yogurt mixture gently, ensuring all cucumber pieces are evenly coated.
  5. Spread a thin layer of softened unsalted butter on one side of each slice of bread.
  6. On the unbuttered side of one slice of bread, spread the cucumber salad filling. Top with another slice of bread, buttered side up, and press gently together.
  7. Trim the crusts from the edges and cut the sandwiches into triangles or quarters before serving.

Nutrition

Serving: 1sandwichCalories: 210kcalCarbohydrates: 26gProtein: 7gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 15mgSodium: 350mgPotassium: 250mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 5mgCalcium: 150mgIron: 1mg

Notes

These sandwiches are best served immediately or within 2 days for optimal taste. Customize with additional ingredients as desired.

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