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Cucumbers in Spicy Peanut Sauce

Cucumbers in Spicy Peanut Sauce: A Tangy, Crunchy Delight

Cucumbers in Spicy Peanut Sauce is a vibrant and refreshing salad that combines the crunch of cucumbers with a creamy, spicy dressing.
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Prep Time 10 minutes
Chilling Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: Asian
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 2 pieces English cucumbers thinly sliced
  • ¼ cup lightly salted peanuts chopped
  • 1 tablespoon white sesame seeds for garnish
  • 2 tablespoons green onion finely chopped, for garnish
  • to taste red pepper flakes optional, for spice
For the Dressing
  • ½ cup creamy peanut butter smooth and well-mixed
  • 2 tablespoons maple syrup substitutes: honey or agave
  • 3 tablespoons low sodium soy sauce
  • 1 tablespoon sriracha adjust to taste
  • 2 tablespoons rice vinegar substitute: apple cider vinegar
  • 1 tablespoon sesame oil essential for flavor
  • to taste tablespoons water to adjust consistency

Equipment

  • Mixing Bowl
  • Sharp knife
  • whisk
  • tongs

Method
 

Step-by-Step Instructions
  1. Wash the cucumbers under cool running water, then thinly slice them into rounds or half-moons and place in a large mixing bowl.
  2. Chop the peanuts and add them to the cucumbers along with sesame seeds and optional red pepper flakes. Mix gently.
  3. In a separate bowl, combine peanut butter, maple syrup, soy sauce, sriracha, rice vinegar, and sesame oil. Whisk until smooth, adjusting with water as needed.
  4. Pour the dressing over the cucumber mixture and toss gently to coat.
  5. Garnish with additional sesame seeds and green onions before serving. Enjoy immediately or chill for 15 minutes.

Nutrition

Serving: 1servingCalories: 200kcalCarbohydrates: 15gProtein: 6gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 250mgPotassium: 200mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 25mgIron: 1mg

Notes

Store leftover salad in an airtight container for up to 2 days. The dressing can be prepared in advance and kept cool for up to a week. For the best texture, serve with fresh cucumbers or peanuts if using leftovers.

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