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+ servings
Buffalo Chicken Bowls

Delicious Buffalo Chicken Bowls for a Spicy Night In

These Buffalo Chicken Bowls offer a quick, flavorful dinner experience that's customizable and perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 550

Ingredients
  

For the Chicken
  • 1 pound Boneless, skinless chicken breasts Consider using chicken thighs for a juicier option.
  • ½ cup Hot sauce (e.g., Frank’s RedHot) Swap for sweet chili sauce for a milder flavor.
  • 4 tablespoons Unsalted butter Omit for a dairy-free option.
For the Rice Base
  • 4 cups Cooked rice (white or brown) Jasmine or basmati rice adds extra fragrance.
  • 2 tablespoons Olive oil Substitute with vegetable oil if preferred.
For the Toppings
  • 2 cups Shredded lettuce Romaine or iceberg offers the best texture.
  • 1 cup Cherry tomatoes, halved Any small tomatoes work as well.
  • 1 cup Shredded cheddar cheese Opt for dairy-free cheese for a dairy-free dish.
  • ½ cup Ranch or blue cheese dressing Adjust based on thickness preference.
  • ¼ cup Thinly sliced green onions Fresh herbs like cilantro can enhance flavor too.
  • 1 medium Sliced avocado Packed with healthy fats.

Equipment

  • Skillet
  • Mixing Bowl

Method
 

Buffalo Chicken Bowls Instructions
  1. Prepare the Buffalo Sauce: In a small bowl, whisk together ½ cup of your favorite hot sauce and 4 tablespoons of melted unsalted butter until well combined. Set aside.
  2. Heat the Skillet: In a large skillet, heat 2 tablespoons of olive oil over medium-high heat until shimmering, about 1-2 minutes. Season 1 pound of boneless, skinless chicken breasts with salt and pepper.
  3. Sauté the Chicken: Add the seasoned chicken breasts to the hot skillet, cooking them for about 5-7 minutes per side until golden brown and reach an internal temperature of 165°F.
  4. Coat the Chicken with Sauce: Once cooked through, reduce heat to medium and pour the buffalo sauce over the chicken. Stir well and let it simmer for 3-5 minutes.
  5. Prepare the Rice Base: Layer cooked rice as the base for each bowl, using about 1 cup of cooked rice per serving.
  6. Assemble the Bowls: Spoon the buffalo chicken over the rice, letting some extra sauce drizzle down.
  7. Add Fresh Toppings: Top each bowl with shredded lettuce and halved cherry tomatoes.
  8. Sprinkle on Cheese and Dress It Up: Add shredded cheddar cheese and drizzle with ranch or blue cheese dressing.
  9. Garnish and Serve: Finish by garnishing with green onions and optional avocado slices. Serve hot.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 40gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 110mgSodium: 1000mgPotassium: 800mgFiber: 3gSugar: 2gVitamin A: 1200IUVitamin C: 25mgCalcium: 200mgIron: 2.5mg

Notes

Consider marinating the chicken in buffalo sauce for extra flavor.

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