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–+ servings
Chicken Mango Rice Bowl

Delicious Chicken Mango Rice Bowl Ready in 30 Minutes

Enjoy a vibrant Chicken Mango Rice Bowl, brimming with tropical flavors, ready in just 30 minutes.
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Prep Time 10 minutes
Cook Time 20 minutes
Resting Time 10 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Tropical
Calories: 480
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Marinade
  • 1 pound boneless, skinless chicken breasts A great main protein source.
  • 1/4 cup soy sauce Consider low-sodium for a healthier choice.
  • 2 tablespoons honey (or maple syrup) Provides sweetness that balances flavors.
  • 1 tablespoon sriracha Adjust according to your desired spice level.
  • 1 teaspoon garlic powder Enhances overall flavor.
  • 1 teaspoon paprika Adds depth and smokiness.
  • 1/2 teaspoon salt Sea salt is a flavorful option.
  • 1/4 teaspoon pepper Provides background heat.
For the Salsa
  • 1 cup diced fresh mango Fresh is the way to go!
  • 1/2 cup diced red onion Adds sharp bite.
  • 1 cup diced bell pepper Brings in crunch.
  • 1/4 cup chopped cilantro Can substitute with parsley.
  • 1 tablespoon lime juice Adds zesty brightness.
For the Bowl
  • 2 cups rice Any preferred variety can be used.
  • 1 medium avocado Provides a creamy texture.
For the Spicy Drizzle
  • 1/4 cup mayonnaise Forms the base for the drizzle.
  • 2 tablespoons sriracha Adjust to taste for extra kick.

Equipment

  • large skillet
  • medium bowl
  • small bowl

Method
 

Step‑by‑Step Instructions
  1. In a medium bowl, combine soy sauce, honey, sriracha, garlic powder, paprika, salt, and pepper. Add chicken, coating thoroughly. Let sit for 10 minutes.
  2. Heat oil in a large skillet over medium-high heat. Add the marinated chicken and cook for 6-8 minutes until golden brown. Let it rest before slicing.
  3. In a separate bowl, mix together diced mango, red onion, bell pepper, cilantro, and lime juice. Toss until combined.
  4. In a small bowl, whisk together mayonnaise, sriracha, and honey. Adjust sriracha to taste.
  5. Assemble the bowl by layering rice, sliced chicken, mango salsa, and avocado. Drizzle with spicy mayo.
  6. Serve warm for the best flavor experience.

Nutrition

Serving: 1bowlCalories: 480kcalCarbohydrates: 50gProtein: 30gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 14gCholesterol: 90mgSodium: 800mgPotassium: 700mgFiber: 5gSugar: 10gVitamin A: 1000IUVitamin C: 35mgCalcium: 50mgIron: 2mg

Notes

For best results, use fresh ingredients. Consider marinating the chicken longer for deeper flavor.

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