Delicious Crispy Feta and Hot Honey Phyllo Cups

These crispy feta and hot honey phyllo cups combine savory feta with spicy-sweet honey, perfect for appetizers.

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Prep Time 5

Cook Time 10

Total Time 15

Servings: 12 cups

Course: Appetizers

Cuisine: Mediterranean

Calories: 180

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Filling

8 oz Feta Cheese Use block feta for best melting texture.
2 tbsp Hot Honey Maple syrup can substitute in emergencies.
1 tbsp Fresh Thyme Optional; substitute with rosemary if unavailable.

For the Cups

8 oz Phyllo Dough Keep covered to prevent drying.
2 tbsp Olive Oil Brush lightly on phyllo for moisture.
1 tsp Red Pepper Flakes Can be reduced or omitted for milder taste.

Equipment

Mini muffin tin
Pastry Brush

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C).
Unroll phyllo dough, cover with a damp towel, brush with olive oil, and cut into squares for the muffin tin.
Gently press the phyllo squares into the muffin tin and fill with feta cheese.
Bake for 10 minutes until golden brown.
Drizzle hot honey over the warm phyllo cups.
Serve warm on a platter.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 12gProtein: 5gFat: 14gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 25mgSodium: 350mgPotassium: 50mgFiber: 1gSugar: 3gVitamin A: 150IUVitamin C: 1mgCalcium: 250mgIron: 1mg

Notes

For best flavor, serve immediately after baking.

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