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Cucumber Feta Salad Recipe

Delicious Cucumber Feta Salad Recipe for Ultimate Summer Refreshment

Enjoy a refreshing Cucumber Feta Salad, packed with flavors and perfect for summer gatherings.
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Prep Time 15 minutes
Chilling Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 3 cups Cucumbers English cucumbers are preferred.
  • 1 cup Feta Cheese Crumbled
  • 1/4 cup Fresh Herbs (Dill/Mint) Chopped
For the Dressing
  • 3 tablespoons Lemon Juice Freshly squeezed
  • 1/4 cup Olive Oil Extra virgin
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper Freshly ground

Equipment

  • Mixing Bowl
  • colander
  • spatula

Method
 

Preparation Steps
  1. Start by washing and slicing the cucumbers into thin rounds or half-moons.
  2. While cucumbers are draining, whisk together lemon juice and olive oil in a bowl.
  3. In a large bowl, combine cucumber slices, crumbled feta, and chopped fresh herbs.
  4. Pour the prepared dressing over the salad and toss gently to combine.
  5. Cover the salad and chill in the refrigerator for at least 30 minutes before serving.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 7gProtein: 6gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 25mgSodium: 500mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 150mgIron: 0.5mg

Notes

For best flavor, dress the salad just before serving and adjust seasoning as needed. Feel free to add other herbs or spices to taste.

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