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–+ servings
French Toast Overnight Oats

Delicious French Toast Overnight Oats for Busy Mornings

A make-ahead breakfast that combines the flavors of French toast with the convenience of overnight oats, perfect for busy mornings.
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Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 jars
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 1 cup Rolled Oats Avoid instant oats for the best results.
  • 1 cup Milk Consider almond or soy milk as a dairy-free alternative.
  • ½ cup Greek Yogurt Regular yogurt is a great substitute.
  • 3 tablespoons Maple Syrup Honey or agave serve as alternatives.
  • 1 teaspoon Cinnamon Swap with nutmeg for a unique twist.
  • 1 teaspoon Vanilla Extract Almond extract offers a different flavor profile.
Optional Toppings
  • 1 cup Fresh Fruit Berries or bananas elevate each serving beautifully.
  • ½ cup Nuts Walnuts or pecans pair wonderfully.
  • ¼ cup Chocolate Chips Adds a touch of sweetness.

Equipment

  • Mixing Bowl
  • whisk
  • Jars or containers

Method
 

Preparation Steps
  1. In a spacious mixing bowl, combine rolled oats, milk, Greek yogurt, maple syrup, cinnamon, and vanilla extract. Use a whisk to blend the ingredients smoothly.
  2. Evenly divide the mixture into individual jars or containers. Seal each jar tightly.
  3. Refrigerate the jars for at least 4 hours or ideally overnight.
  4. Before serving, taste the oats and add more maple syrup or honey if desired. Add your favorite toppings and enjoy!

Nutrition

Serving: 1jarCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 10mgSodium: 120mgPotassium: 300mgFiber: 6gSugar: 10gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 2mg

Notes

Customize your French Toast Overnight Oats with your favorite toppings and enjoy a nutritious breakfast any day of the week.

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