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Frozen Yogurt Bites

Delicious Frozen Yogurt Bites Loaded with Fresh Berries

Frozen Yogurt Bites are a sweet, refreshing, and guilt-free snack, bursting with flavors from fresh berries.
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Prep Time 10 minutes
Freezing Time 4 hours
Total Time 4 hours 10 minutes
Servings: 8 bites
Course: Snacks
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Yogurt Base
  • 1 cup Greek yogurt opt for low-fat or non-fat
  • 2 tablespoons honey or maple syrup/agave for vegan option
For the Fruit Mix
  • 1 cup mixed berries strawberries, blueberries, raspberries; or diced peaches/bananas
  • 1/4 cup mini chocolate chips optional
For Added Crunch
  • 2 tablespoons chia seeds or flaxseeds as a substitute

Equipment

  • Mixing Bowl
  • whisk or spatula
  • ice cube trays or silicone molds

Method
 

Step-by-Step Instructions
  1. Combine Greek yogurt and honey in a mixing bowl. Blend until smooth and creamy.
  2. Gently fold in mixed berries into the yogurt mixture.
  3. Spoon the mixture into ice cube trays or silicone molds, about three-quarters full.
  4. Place the molds in the freezer and freeze for at least 4 hours until solid.
  5. Remove bites from molds and store in an airtight container in the freezer.

Nutrition

Serving: 1biteCalories: 80kcalCarbohydrates: 12gProtein: 3gFat: 2gSodium: 20mgPotassium: 100mgFiber: 1gSugar: 6gVitamin C: 10mgCalcium: 6mg

Notes

Allow bites to freeze completely for ideal texture and enjoy them straight from the freezer.

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