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healthy almond joys

Delicious Healthy Almond Joys You Can Make in Minutes

Make these healthy almond joys quickly and easily for a guilt-free snack that satisfies your sweet tooth!
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Prep Time 15 minutes
Freezing Time 3 hours
Total Time 3 hours 15 minutes
Servings: 12 bites
Course: Snacks
Cuisine: Vegan
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Coconut Base
  • 2 cups unsweetened finely shredded coconut substitute with desiccated coconut if needed
  • 1/4 cup maple syrup use honey for non-vegan option
  • 2 tablespoons melted coconut oil can substitute with any neutral oil
  • 1 teaspoon vanilla extract or almond extract for variation
  • 1 pinch sea salt optional but highly recommended
For the Chocolate Coating
  • 1 cup chocolate bars (chopped) or chocolate chips use dairy-free chocolate for vegan option
  • 1 tablespoon coconut oil optional for chocolate
For the Crunch
  • 3/4 cup raw almonds substitute with any preferred nut if desired

Equipment

  • food processor
  • Mini Muffin Pan
  • Microwave-safe bowl

Method
 

Step-by-Step Instructions
  1. In a food processor, combine the unsweetened finely shredded coconut, melted coconut oil, maple syrup, vanilla extract, and a pinch of sea salt. Blend for about 40 seconds until a sticky mixture forms.
  2. Firmly press the coconut mixture into a mini muffin pan, filling each crevice evenly to create bite-sized treats.
  3. In a microwave-safe bowl, combine the chopped chocolate and optional coconut oil. Heat in short intervals of about 30 seconds, stirring in between until melted and smooth.
  4. Spoon melted chocolate over each coconut mound, ensuring an even layer that completely covers the mixture. Place a raw almond in the center of each mound.
  5. Transfer the muffin pan to the freezer and let the bites chill for 3 to 4 hours until firm.

Nutrition

Serving: 1biteCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 10gSodium: 50mgPotassium: 100mgFiber: 2gSugar: 6gCalcium: 1mgIron: 3mg

Notes

These healthy almond joys can be stored in an airtight container in the fridge for up to a week. They can also be frozen and kept for up to 3 months.

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