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Korean Spinach Side Dish

Delicious Korean Spinach Side Dish Ready in 5 Minutes

This Korean Spinach Side Dish, or Sigeumchi Namul, is a quick and healthy addition to any meal.
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes
Servings: 4 servings
Course: Salads
Cuisine: Korean
Calories: 40

Ingredients
  

For the Spinach
  • 1 bunch Spinach the key ingredient providing bulk and nutrition.
For Flavor
  • 1 clove Garlic finely minced; brings aromatic richness.
  • 1 stalk Green Onion chopped; adds a fresh, mild onion taste.
For Seasoning
  • 2 teaspoons Soy Sauce enhances umami and provides saltiness.
  • teaspoon Salt balances flavors beautifully.
For Aroma
  • 2 teaspoons Toasted Sesame Oil imparts a rich, nutty essence.
  • 2 teaspoons Toasted Sesame Seeds contributes crunch and additional flavor.

Equipment

  • Pot
  • Mixing Bowl
  • Slotted spoon
  • strainer

Method
 

Step-by-Step Instructions
  1. Begin by trimming the ends of the spinach, discarding any wilted leaves. Slice the spinach into approximately 2-inch pieces.
  2. In a medium pot, bring water to a boil, adding a pinch of salt. Carefully add the trimmed spinach and blanch for about 30 seconds.
  3. Immediately transfer the blanched spinach to a bowl of ice water to stop the cooking process. After 1 minute, gently squeeze out excess water.
  4. In a mixing bowl, combine the cooled spinach with garlic, green onion, soy sauce, salt, sesame oil, and sesame seeds. Toss until evenly coated.
  5. Transfer the Korean Spinach Side Dish to a serving bowl. Serve cold or at room temperature.

Nutrition

Serving: 1cupCalories: 40kcalCarbohydrates: 6gProtein: 3gFat: 2gSodium: 250mgPotassium: 300mgFiber: 2gSugar: 1gVitamin A: 2816IUVitamin C: 28mgCalcium: 170mgIron: 2mg

Notes

Use fresh spinach for the best flavor and texture. This dish can be stored in an airtight container for up to 4 days in the fridge.

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