Ingredients
Equipment
Method
Step-by-Step Instructions for Low-Carb Eggplant Parmesan
- Preheat the oven to 375°F (190°C).
- Slice eggplants into 1/4-inch rounds, salt, and let sit for 15-30 minutes.
- Beat the eggs in one bowl and add almond flour to another. Dip eggplant slices into eggs then coat with almond flour.
- Place the coated eggplant slices on a baking sheet and bake for 20 minutes or until tender and lightly golden.
- In a baking dish, spread a layer of marinara sauce, followed by the eggplant slices and shredded mozzarella.
- Continue layering with marinara, eggplant, and mozzarella until all ingredients are used, finishing with mozzarella on top.
- Bake for an additional 25-30 minutes until the cheese is bubbly and golden brown.
- Let cool for a few minutes before serving warm.
Nutrition
Notes
Salting the eggplants is crucial to prevent sogginess.
