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–+ servings
Marry Me Ground Chicken and Orzo

Delicious Marry Me Ground Chicken and Orzo in One Pan

A creamy, one-pan dish of Marry Me Ground Chicken and Orzo that combines lean protein and tender pasta for a comforting dinner.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken Base
  • 1 pound Ground Chicken Can substitute with ground turkey.
  • 4 cloves Garlic Minced garlic can be used for convenience.
For the Pasta
  • 1 cup Orzo Pasta Can use other small pasta shapes.
  • 2.75 cups Broth Use low-sodium for healthier options.
For the Creamy Sauce
  • 1 can Coconut Milk Opt for full-fat for richness.
  • ¾ cup Sun-Dried Tomatoes Fresh tomatoes can be used for a lighter dish.
For the Greens
  • 2 cups Spinach Use fresh or thawed frozen spinach.
For Seasoning
  • 2 teaspoons Italian Seasoning Can customize with oregano and basil.
  • 2 teaspoons Paprika Smoked paprika adds a unique flavor.
  • ½ teaspoon Kosher Salt Adjust according to taste.
  • 1 teaspoon Pepper Adjust according to taste.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet over medium heat, add 1 pound of ground chicken. Cook for 5-7 minutes until browned and cooked through.
  2. Stir in 4 cloves of minced garlic, ¾ cup of sun-dried tomatoes, 2 teaspoons of Italian seasoning, 2 teaspoons of paprika, ½ teaspoon of kosher salt, and 1 teaspoon of pepper. Sauté for about 2 minutes.
  3. Add 1 cup of uncooked orzo pasta and 2 ¾ cups of broth. Cover and bring to a gentle boil. Cook for approximately 12 minutes, stirring occasionally.
  4. Pour in 1 can of full-fat coconut milk and stir. Add 2 cups of spinach. Cook for an additional 3-5 minutes until the spinach softens.
  5. Remove from heat, taste and adjust seasoning as needed. Serve hot.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 20gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 2000IUVitamin C: 15mgCalcium: 50mgIron: 3mg

Notes

Ensure full-fat coconut milk is used for the best creaminess. Stir often while cooking to avoid sticking.

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