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Fall Harvest Pasta Salad

Fall Harvest Pasta Salad for a Cozy Autumn Feast

Experience the vibrant flavors of fall with this delicious Fall Harvest Pasta Salad, perfect for gatherings.
Prep Time 15 minutes
Cook Time 25 minutes
Resting Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 250

Ingredients
  

For the Pasta
  • 12 oz Pasta Can substitute with whole wheat or gluten-free pasta.
For the Vegetables
  • 1 cup Butternut Squash, diced Adds natural sweetness and creamy texture when roasted.
  • 1 cup Brussels Sprouts, halved Can be replaced with zucchini or bell peppers.
For the Fruits
  • 1/2 cup Cranberries, dried Introduces tangy sweetness and a chewy texture.
For the Crunch
  • 1/2 cup Pecans, chopped Can swap with walnuts or sunflower seeds for a nut-free option.
For the Creaminess
  • 1/4 cup Feta Cheese, crumbled Use vegan cheese for a dairy-free version.
For the Dressing
  • 2 tbsp Balsamic Vinegar Can also use apple cider vinegar.
  • Olive Oil Essential for roasting vegetables and drizzling over the salad.

Equipment

  • Pot
  • Oven
  • Baking Sheet
  • Mixing Bowl
  • colander

Method
 

Step-by-Step Instructions
  1. Begin by bringing a large pot of salted water to a boil over high heat. Once boiling, add 12 oz of your preferred pasta and cook according to package instructions until al dente, usually around 8-10 minutes. When cooked, drain the pasta in a colander and rinse it under cold water to stop the cooking process. Set aside to cool.
  2. Preheat your oven to 400°F (200°C). While the oven heats up, prepare your vegetables by dicing 1 cup of butternut squash and halving 1 cup of Brussels sprouts. In a mixing bowl, toss the squash and sprouts with olive oil, salt, and pepper until evenly coated. Spread them on a baking sheet and roast for 20-25 minutes, flipping halfway through, until tender and slightly caramelized.
  3. In a large mixing bowl, combine the cooled pasta, roasted butternut squash, Brussels sprouts, 1/2 cup of dried cranberries, and 1/2 cup of chopped pecans. Crumble in 1/4 cup of feta cheese for added creaminess. Drizzle the mixture with 2 tablespoons of balsamic vinegar, then gently toss everything together until evenly mixed.
  4. Let the salad sit for at least 30 minutes before serving, allowing the flavors to meld beautifully. This dish can be enjoyed chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 10mgSodium: 200mgPotassium: 300mgFiber: 5gSugar: 4gVitamin A: 500IUVitamin C: 12mgCalcium: 100mgIron: 1.5mg

Notes

For best flavor, allow the salad to chill for at least 30 minutes before serving. Store separately if preparing in advance.

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