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Healthy Frozen Yogurt Bark with Berries

Frozen Yogurt Bark with Berries: The Healthy Snack You Need

Healthy Frozen Yogurt Bark with Berries is a quick, nutritious snack made with Greek yogurt and berries, great for busy afternoons.
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Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Servings: 4 pieces
Course: Snacks
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Base Ingredients
  • 2 cups Greek Yogurt Can substitute with coconut yogurt or almond milk yogurt
  • 2 cups Mixed Berries Pat dry before using to avoid watery spots
Optional Add-ins
  • 1/4 cup Nuts Choose your favorite variety
  • 1 teaspoon Vanilla Extract A little enhances overall taste

Equipment

  • Baking Sheet
  • Parchment paper or silicone mat
  • spatula
  • Knife

Method
 

Preparation Steps
  1. Start by lining a baking sheet with parchment paper or a silicone mat.
  2. Scoop the Greek yogurt into the baking sheet and spread it evenly to about 1/4 inch thickness.
  3. Gently press mixed berries into the yogurt, making sure they are slightly submerged.
  4. Place the baking sheet in the freezer and let it freeze for at least 3 hours or ideally overnight.
  5. Once frozen, allow the bark to sit at room temperature for 2-3 minutes before breaking apart.
  6. Cut or break the frozen yogurt bark into pieces and serve immediately or store in an airtight container.

Nutrition

Serving: 1pieceCalories: 150kcalCarbohydrates: 20gProtein: 8gFat: 5gSaturated Fat: 2gCholesterol: 10mgSodium: 50mgPotassium: 200mgFiber: 2gSugar: 10gVitamin A: 200IUVitamin C: 10mgCalcium: 100mgIron: 0.5mg

Notes

Store leftover bark in an airtight container in the fridge for up to 3 days or in the freezer for up to 2 weeks.

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