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Garlic Beef Pasta

Garlic Beef Pasta: Creamy Comfort in 30 Minutes Flat

This Garlic Beef Pasta is a creamy and comforting dish that comes together in just 30 minutes, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 500
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Pasta (penne or rotini) Substitute with rigatoni or fusilli.
For the Sauce
  • 2 tablespoons Olive Oil Can swap with butter or avocado oil.
  • 1 medium Onion Chopped; shallots work for a milder flavor.
  • 3 cloves Garlic Minced; fresh is best.
  • 1 pinch Red Pepper Flakes Omit for a milder taste.
  • 1 pound Ground Beef Consider ground turkey or chicken for a lighter option.
  • 1 tablespoon Italian Seasoning Individual herbs like oregano and basil can work.
  • 1 cup Beef Broth Use chicken or vegetable broth if preferred.
  • 1 cup Heavy Cream Half-and-half or whole milk can lighten it up.
  • ½ cup Grated Parmesan Cheese For a dairy-free option, try nutritional yeast.
  • to taste Salt Key for flavor enhancement.
  • to taste Black Pepper Key for flavor enhancement.
  • ¼ cup Fresh Parsley Chopped; can substitute with basil or chives.

Equipment

  • Pot
  • Skillet
  • colander

Method
 

Step-by-Step Instructions
  1. Cook the Pasta: Fill a large pot with water, add a generous pinch of salt, and bring it to a boil. Add the pasta and cook until al dente, about 8-10 minutes. Drain and set aside.
  2. Sauté the Onions: Heat olive oil in a skillet over medium heat. Add chopped onion and sauté for 3-4 minutes until soft and translucent.
  3. Add Garlic and Spice: Stir in minced garlic and red pepper flakes. Sauté for 1 minute until garlic is fragrant.
  4. Brown the Beef: Add ground beef to the skillet and increase heat to medium-high. Cook for 5-7 minutes until browned and no longer pink. Drain excess fat.
  5. Create the Sauce: Stir in Italian seasoning, beef broth, and heavy cream. Scrape up browned bits and simmer for 3-5 minutes until thickened.
  6. Combine Pasta and Sauce: Add drained pasta to the skillet and toss to coat. Stir in grated Parmesan cheese until melted.
  7. Final Touches and Serve: Stir in butter until melted. Garnish with parsley and serve immediately.

Nutrition

Serving: 1servingCalories: 500kcalCarbohydrates: 60gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 100mgSodium: 800mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 2mgCalcium: 150mgIron: 3mg

Notes

For best texture, do not overcook the pasta. Customize with vegetables like spinach or mushrooms.

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