Ground Turkey Sweet Potato Casserole: Cozy Comfort for Family Fun

Enjoy this Ground Turkey Sweet Potato Casserole, a healthy and comforting dish for family gatherings.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 6 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Casserole

1 lb Lean ground turkey Can substitute with ground chicken or beef
2 cups Sweet potatoes, cubed Butternut squash works as an alternative
1 medium Onion, diced Shallots are a milder option
2 cloves Garlic, minced Feel free to swap fresh for powdered
1 medium Bell pepper, diced Zucchini or any preferred vegetable can be used
2 cups Fresh spinach or kale Frozen greens can be a substitute

For the Cheesiness

1 cup Cheddar cheese, shredded Mozzarella, gouda, or dairy-free cheese can be swapped
1 cup Mozzarella cheese, shredded You can use just one type of cheese if preferred

For Cooking

1 tbsp Olive oil Any neutral oil works as a substitute
to taste Salt and pepper Adjust according to personal taste
1 tsp Paprika Chili powder or cayenne can be substitute
1 tsp Dried thyme Italian seasoning or fresh herbs can substitute

Equipment

large skillet
Baking dish
Mixing Bowl

Method

Step‑by‑Step Instructions

Preheat your oven to 375°F (190°C). Gather and prepare your ingredients.
In a large skillet, heat olive oil over medium heat. Add ground turkey, season with salt, pepper, paprika, and thyme. Cook for 5-7 minutes.
Mix in diced onion and bell pepper. Sauté for an additional 5 minutes.
Stir in fresh spinach or kale, allowing to wilt for 2-3 minutes.
Combine the turkey-vegetable mixture with cubed sweet potatoes in a large mixing bowl.
Transfer to a greased baking dish. Top with cheddar and mozzarella cheese.
Bake for 25-30 minutes until the cheese is melted and bubbly.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 90mgSodium: 600mgPotassium: 800mgFiber: 5gSugar: 6gVitamin A: 1500IUVitamin C: 30mgCalcium: 250mgIron: 3mg

Notes

Bring the casserole to room temperature before baking if prepared ahead. Monitor cooking to avoid dryness. Adjust seasoning to taste.

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