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Healthy Homemade Butterfingers

Healthy Homemade Butterfingers You Can Guiltlessly Indulge In

Enjoy Healthy Homemade Butterfingers—gluten-free, dairy-free, and naturally sweetened for guilt-free indulgence.
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Prep Time 20 minutes
Chill Time 1 hour 10 minutes
Total Time 1 hour 30 minutes
Servings: 12 bars
Course: Snacks
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Filling
  • 1 cup Peanut Butter or almond/cashew butter for nut-free
  • 1/3 cup Maple Syrup or Honey agave syrup works for vegan option
  • 2 cups Corn Flakes use gluten-free corn flakes
Coating
  • 1 cup Chocolate Chips dairy-free or dark for healthy option
  • 2 tbsp Coconut Oil optional for smooth coating

Equipment

  • Mixing Bowl
  • zip-top bag
  • Rolling Pin
  • Loaf pan
  • spatula
  • Sharp knife
  • Microwave-safe bowl

Method
 

Preparation
  1. Crush the corn flakes in a zip-top bag with a rolling pin until coarse.
  2. In a bowl, mix peanut butter and maple syrup or honey until smooth.
  3. Fold in crushed corn flakes until evenly coated.
  4. Press the mixture into a parchment-lined loaf pan and refrigerate for at least 1 hour.
  5. Cut the set mixture into 12 bars using a sharp knife.
  6. Melt chocolate chips and coconut oil in a microwave-safe bowl in intervals, stirring in between.
  7. Dip each bar into melted chocolate and place on parchment.
  8. Freeze for 10 minutes until chocolate is hardened, then enjoy or store.

Nutrition

Serving: 1barCalories: 150kcalCarbohydrates: 15gProtein: 3gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 180mgFiber: 2gSugar: 7gCalcium: 2mgIron: 4mg

Notes

Ensure to line the pan with parchment paper for easy removal. Adjust sweeteners based on preference.

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