Preheat your oven to 375°F (190°C) and prepare a baking tray with parchment paper.

In a mixing bowl, combine all-purpose flour, baking powder, Italian seasoning, garlic powder, and salt. Stir in low-fat Greek yogurt and knead until smooth.

Divide the dough into 8 portions and roll each into a 6-inch oval shape.

Spoon pizza sauce and cheese onto one half of each oval, leaving a half-inch border.

Fold the dough over the filling, seal the edges, and crimp them with a fork.

Bake for 18-20 minutes until golden brown and puffed up.

Cool for 5 minutes on a wire rack before serving, optionally with marinara sauce.