Honey BBQ Chicken Rice - Comforting One-Pan Bliss

Enjoy the flavors of Honey BBQ Chicken Rice in a comforting one-pan dish that's quick and budget-friendly.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 40

Resting Time 5

Total Time 55

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 520

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken Thighs Juicy and tender, perfect for soaking up the flavors

For the Rice

2 cups Rice Long-grain white rice is classic, while brown rice adds nuttiness

For the Sauce

1/2 cup Honey Adds a sweet dimension that caramelizes
1/2 cup BBQ Sauce Brings the smoky and tangy essence
1/4 cup Soy Sauce Essential for balancing sweetness with umami
2 cloves Garlic Freshly minced for aromatic enhancement

For Optional Add-Ins

1 cup Mixed Vegetables Use frozen or fresh depending on availability

Equipment

Baking dish
medium bowl

Method

Step-by-Step Instructions

Preheat your oven to 375°F (190°C).
In a medium bowl, whisk together the honey, BBQ sauce, soy sauce, and minced garlic until smooth.
Lightly grease a baking dish with oil or cooking spray.
Coat the chicken in half of the honey BBQ sauce and place in the baking dish. Pour remaining sauce over the top.
Bake for 35-40 minutes until chicken reaches an internal temperature of 165°F (74°C), basting halfway.
Let the chicken rest for 5 minutes before serving.
Serve fluffy rice as the base, topped with glazed chicken and remaining sauce.

Nutrition

Serving: 1servingCalories: 520kcalCarbohydrates: 60gProtein: 30gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 12gVitamin A: 200IUVitamin C: 5mgCalcium: 50mgIron: 2mg

Notes

For extra flavor, consider adding seasonal vegetables during assembly.

Tried this recipe?

Let us know how it was!