Iced Vanilla Lavender Protein Latte

Elevate your coffee experience with a homemade Iced Vanilla Lavender Protein Latte, incorporating sweet vanilla and aromatic lavender for a refreshing spring treat.

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Prep Time 15

Cooling Time 10

Total Time 25

Servings: 1 drink

Course: Drinks

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Latte

1 shot Espresso or Strong Brewed Coffee Essential for a bold coffee flavor
1 cup Milk (any type) Use high-protein dairy or creamy plant-based options
1 scoop Protein Powder Opt for a quality dairy or plant-based powder
1 ounce Vanilla Syrup Adds delightful sweetness
1 ounce Lavender Syrup Infuses a soothing floral note
Ice Use fresh, clean ice

For Toppings (Optional)

Whipped Cream A dollop adds decadence
Dried Lavender Buds Sprinkle on top for an elegant touch
Fresh Vanilla Bean Slivers elevate the flavor complexity

Equipment

Coffee maker
Shaker
glass

Method

Step-by-Step Instructions

Brew a shot of espresso or 6 ounces of strong brewed coffee. Allow it to cool for about 10 minutes.
In a shaker, combine 1 cup of milk, 1 scoop of protein powder, 1 ounce of vanilla syrup, and 1 ounce of lavender syrup. Shake vigorously for about 30 seconds.
Fill a tall glass with ice cubes halfway. Pour the milk mixture over the ice.
Carefully pour the cooled espresso over the back of a spoon onto the milk mixture to create layers.
Optional: Add whipped cream, sprinkle dried lavender buds, or add slivers of fresh vanilla bean.
Serve immediately. Enjoy your refreshing Iced Vanilla Lavender Protein Latte!

Nutrition

Serving: 1drinkCalories: 250kcalCarbohydrates: 30gProtein: 20gFat: 5gSaturated Fat: 2gCholesterol: 10mgSodium: 150mgPotassium: 400mgSugar: 20gVitamin A: 2IUCalcium: 20mgIron: 2mg

Notes

For best results, brew stronger coffee and mix protein powder with a little milk first to avoid chalkiness.

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