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–+ servings
Healthy Edible Brownie Batter

Indulge Guilt-Free with Healthy Edible Brownie Batter

Healthy Edible Brownie Batter is a no-bake, vegan delight that combines rich chocolate flavor with hidden black beans for a nutritious treat.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Course: Desserts
Cuisine: Vegan
Calories: 180
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1 cup Rolled Oats Use gluten-free oats if desired
  • 1/2 cup Cocoa Powder Unsweetened cocoa recommended
  • 1/2 cup Nut Butter Almond or peanut butter
  • 1 cup Black Beans Rinse well before use
  • 1/2 cup Chocolate Chips Dark chocolate chips recommended
  • 1/4 teaspoon Salt Choose sea salt or table salt

Equipment

  • food processor

Method
 

  1. Blend the rolled oats, cocoa powder, nut butter, black beans, chocolate chips, and salt in a food processor until well combined and thick.
  2. Continue blending until the mixture is smooth and creamy, scraping down the sides as necessary.
  3. Taste the batter and adjust sweetness with maple syrup or additional cocoa powder if desired.
  4. Serve immediately with fresh fruit or store in an airtight container in the refrigerator for up to 5 days.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 25gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 120mgPotassium: 200mgFiber: 5gSugar: 2gCalcium: 2mgIron: 10mg

Notes

Rinse beans thoroughly to avoid any canned taste and use high-quality cocoa for best flavor. Store the batter in the fridge or freeze for longer shelf life.

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