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–+ servings

Irresistible Creamy Avocado Chocolate Chia Pudding Delight

Creamy Avocado Chocolate Chia Pudding is a healthy and indulgent dessert that satisfies your sweet tooth with nutritious ingredients.
Print Recipe
Prep Time 10 minutes
Refrigeration Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 1 ripe avocado Choose ones that yield gently when pressed
  • 0.5 cup unsweetened cocoa powder For rich chocolate flavor
  • 0.25 cup maple syrup Adjust sweetness to taste
  • 0.25 cup chia seeds Creates a delightful, thick texture
  • 1.5 cups almond milk
Optional Toppings
  • fresh berries Blueberries and raspberries are delightful
  • shredded coconut Toasted for added crunch
  • dark chocolate shavings For extra chocolate flavor

Equipment

  • Mixing Bowl
  • fork or handheld mixer
  • Airtight container

Method
 

Instructions
  1. In a mixing bowl, combine the ripe avocado, cocoa powder, and maple syrup. Blend until smooth.
  2. Add chia seeds and almond milk, stirring well for about 1-2 minutes until evenly mixed.
  3. Cover the bowl tightly and refrigerate for at least 2-4 hours or overnight.
  4. After chilling, stir well and adjust the consistency with more almond milk if necessary.
  5. Serve in bowls and top with fresh berries, shredded coconut, or dark chocolate shavings.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 30gProtein: 5gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 5mgPotassium: 300mgFiber: 8gSugar: 10gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 2mg

Notes

This pudding can be stored in the refrigerator for up to 5 days and frozen for up to 3 months in an airtight container.

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