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Lebanese Kibbeh Balls

Irresistible Lebanese Kibbeh Balls: A Flavorful Delight

Discover how to make traditional Lebanese Kibbeh Balls, a comforting dish bursting with flavor.
Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes
Servings: 6 balls
Course: Appetizers
Cuisine: Lebanese
Calories: 150

Ingredients
  

Kibbeh Shell
  • 1 cup Cracked wheat (Bulgur) Rinsed and soaked
  • 1 pound Ground lamb or beef Lean meat preferred
  • 1 Onion Finely chopped
  • 1 teaspoon Salt Adjust to taste
  • 1 teaspoon Allspice
  • 1/2 teaspoon Cinnamon
Filling
  • 1 pound Ground lamb or beef Use traditional lamb for best flavor
  • 1/4 cup Pine nuts Can substitute with walnuts
  • 1 Onion Sautéed until soft
  • 1/4 cup Fresh parsley Chopped
  • to taste Salt and pepper Adjust according to preferences
Optional Serving Suggestions
  • 1 cup Yogurt dip For serving
  • 1 Lemon wedges For serving

Equipment

  • Skillet
  • Mixing Bowl
  • Slotted spoon
  • Deep Skillet

Method
 

Preparation Steps
  1. Rinse 1 cup of cracked wheat (bulgur) in cold water until the water runs clear. Drain and let sit for 30 minutes.
  2. In a large mixing bowl, combine the soaked bulgur, 1 pound of ground lamb or beef, 1 finely chopped onion, 1 teaspoon of salt, 1 teaspoon of allspice, and ½ teaspoon of cinnamon. Knead for 5-7 minutes until smooth.
  3. In a skillet, heat a tablespoon of olive oil and sauté 1 pound of ground lamb or beef until browned. Stir in 1 sautéed onion, ¼ cup of pine nuts, and season with salt and pepper. Cook until onions are soft.
  4. Shape kibbeh balls using the kibbeh mixture, making a hollow center for the filling. Fill with about a tablespoon of the prepared filling and seal tightly.
  5. Heat oil in a deep skillet to 350°F (175°C). Fry kibbeh balls for 4-5 minutes or until golden brown, turning occasionally.
  6. Remove fried kibbeh balls with a slotted spoon and place on paper towels to drain excess oil. Serve with yogurt dip and lemon wedges.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 10gProtein: 12gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 40mgSodium: 200mgPotassium: 250mgFiber: 2gVitamin A: 5IUVitamin C: 2mgCalcium: 20mgIron: 2mg

Notes

Ensure bulgur is soaked properly for tender kibbeh balls. Adjust seasoning and enjoy variations in filling to suit your taste.

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