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Italian Grinder Salad Sandwich

Italian Grinder Salad Sandwich: Flavor-Packed Delight!

Savor the Italian Grinder Salad Sandwich, a flavorful and customizable meal perfect for any occasion.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 sandwiches
Course: Lunch
Cuisine: Italian
Calories: 550
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • ½ cup Mayonnaise Substitute with yogurt for a lighter option.
  • 2 tablespoons Red Wine Vinegar White wine vinegar can be used as an alternative.
  • 1 teaspoon Garlic Powder Fresh garlic can be used for a stronger taste.
  • 1 teaspoon Oregano Dried Italian seasoning can be swapped in for convenience.
  • 1 pinch Salt Adjust to taste as needed.
  • 1 pinch Pepper Freshly cracked black pepper is preferable for best flavor.
  • 1 cup Shredded Lettuce Substitute with spinach for a different texture.
  • ¼ cup Sliced Red Onion Green onions can be a milder substitute.
  • ¼ cup Banana Peppers Use pickles or jalapeños for a different flavor profile.
For the Sandwich
  • 2 ounces Salami Any deli meats can be used.
  • 2 ounces Pepperoni Any deli meats can be used.
  • 2 ounces Turkey Any deli meats can be used.
  • 2 slices Provolone Cheese Mozzarella or cheddar are great alternatives.
  • 2 slices Tomato Substitute with roasted red peppers for a unique twist.
  • ¼ cup Grated Parmesan Cheese Nutritional yeast can replace it for a dairy-free option.

Equipment

  • large mixing bowl
  • Baking Sheet
  • Oven

Method
 

Step-by-Step Instructions
  1. In a large mixing bowl, whisk together mayonnaise, red wine vinegar, garlic powder, oregano, salt, and pepper until smooth. Stir in shredded lettuce, sliced red onion, and chopped banana peppers.
  2. Slice the sub rolls open lengthwise. Layer salami, pepperoni, and turkey on the bottom half, then top with provolone cheese.
  3. Preheat oven's broiler to high. Place sandwiches on a baking sheet and broil for 2-3 minutes until cheese melts and edges crisp.
  4. Remove sandwiches and layer fresh tomato slices over melted cheese. Spoon prepared grinder salad on top.
  5. Close sandwiches, cut in half if desired, and serve immediately with sides.

Nutrition

Serving: 1sandwichCalories: 550kcalCarbohydrates: 40gProtein: 30gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 1300mgPotassium: 600mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 300mgIron: 2mg

Notes

Adjust ingredients and toppings to personal preference for a unique sandwich experience.

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